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Quick Bourbon-Glazed Salmon

Carson Downing

Active Time:5 minsTotal Time:15 minsServings:4Jump to Nutrition Facts

Active Time:5 minsTotal Time:15 minsServings:4

Active Time:5 mins

Active Time:

5 mins

Total Time:15 mins

Total Time:

15 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

overhead view of all ingredients on a countertop

Cook Mode(Keep screen awake)Ingredients5tablespoonsbourbon2tablespoonspure maple syrup1tablespoonlow-sodium soy sauce½teaspoongarlic powder1 ¼poundssalmon fillet (3/4-inch thick), skin removed and cut into 4 portions¼teaspoonsalt¼teaspoonground pepper

Cook Mode(Keep screen awake)

Ingredients

5tablespoonsbourbon

2tablespoonspure maple syrup

1tablespoonlow-sodium soy sauce

½teaspoongarlic powder

1 ¼poundssalmon fillet (3/4-inch thick), skin removed and cut into 4 portions

¼teaspoonsalt

¼teaspoonground pepper

DirectionsCombine bourbon, maple syrup, soy sauce and garlic powder in a large skillet; bring to a simmer over medium-high heat.Carson DowningSprinkle both sides of salmon pieces with salt and pepper. Add the salmon to the skillet and reduce heat to medium-low. Cook, flipping once and spooning the glaze over the fish a few times, until the salmon is just cooked through, 8 to 10 minutes.Carson DowningOriginally appeared: EatingWell.com, May 2022

Directions

Combine bourbon, maple syrup, soy sauce and garlic powder in a large skillet; bring to a simmer over medium-high heat.Carson DowningSprinkle both sides of salmon pieces with salt and pepper. Add the salmon to the skillet and reduce heat to medium-low. Cook, flipping once and spooning the glaze over the fish a few times, until the salmon is just cooked through, 8 to 10 minutes.Carson Downing

Combine bourbon, maple syrup, soy sauce and garlic powder in a large skillet; bring to a simmer over medium-high heat.

bourbon glaze in a pan, hand stirring with wooden spoon

Sprinkle both sides of salmon pieces with salt and pepper. Add the salmon to the skillet and reduce heat to medium-low. Cook, flipping once and spooning the glaze over the fish a few times, until the salmon is just cooked through, 8 to 10 minutes.

salmon fillets in pan with glaze, browned on top

Originally appeared: EatingWell.com, May 2022

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Nutrition Facts(per serving)271Calories9gFat7gCarbs29gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.