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Prep Time:10 minsTotal Time:10 minsServings:5Yield:5 cupsJump to Nutrition Facts
Prep Time:10 minsTotal Time:10 minsServings:5Yield:5 cups
Prep Time:10 mins
Prep Time:
10 mins
Total Time:10 mins
Total Time:
Servings:5
Servings:
5
Yield:5 cups
Yield:
5 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil2tablespoonsred-wine vinegar¼teaspoonsalt3cupstrimmed purslane or 6 cups trimmed watercress2mediumtomatoes, diced1mediumEnglish cucumber or 2 Persian (mini) cucumbers, diced2tablespoonschopped fresh mint
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsextra-virgin olive oil
2tablespoonsred-wine vinegar
¼teaspoonsalt
3cupstrimmed purslane or 6 cups trimmed watercress
2mediumtomatoes, diced
1mediumEnglish cucumber or 2 Persian (mini) cucumbers, diced
2tablespoonschopped fresh mint
DirectionsWhisk oil, vinegar and salt in a large bowl. Add purslane (or watercress), tomatoes, cucumber and mint. Toss to combine.Originally appeared: EatingWell Magazine, March 2020
Directions
Whisk oil, vinegar and salt in a large bowl. Add purslane (or watercress), tomatoes, cucumber and mint. Toss to combine.
Originally appeared: EatingWell Magazine, March 2020
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Nutrition Facts(per serving)73Calories6gFat4gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
