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Active Time:20 minsTotal Time:20 minsServings:8Yield:8 servingsJump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:8Yield:8 servings
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsLime Yogurt Dressing1 ½cupslow-fat plain yogurt1tablespoonlime zest1tablespoonlime juice4teaspoonsgranulated sugarPurple Fruit Salad2cupshalved seedless black grapes2cupsblueberries or halved blackberries2cupsdiced plums (about 2)2tablespoonschopped purple basil (optional)1cupLime Yogurt Dressing (optional)
Cook Mode(Keep screen awake)
Ingredients
Lime Yogurt Dressing
1 ½cupslow-fat plain yogurt
1tablespoonlime zest
1tablespoonlime juice
4teaspoonsgranulated sugar
Purple Fruit Salad
2cupshalved seedless black grapes
2cupsblueberries or halved blackberries
2cupsdiced plums (about 2)
2tablespoonschopped purple basil (optional)
1cupLime Yogurt Dressing (optional)
DirectionsTo prepare Lime Yogurt Dressing: Combine yogurt, lime zest, lime juice and sugar in a medium bowl.To prepare Purple Fruit Salad: Combine grapes, blueberries (or blackberries), plums and basil (if using) in a large bowl. Serve with yogurt dressing, if desired.To make aheadRefrigerate salad for up to 4 hours; toss with basil just before serving (if using). Refrigerate Lime Yogurt Dressing for up to 1 day.Originally appeared: EatingWell.com, May 2017
Directions
To prepare Lime Yogurt Dressing: Combine yogurt, lime zest, lime juice and sugar in a medium bowl.To prepare Purple Fruit Salad: Combine grapes, blueberries (or blackberries), plums and basil (if using) in a large bowl. Serve with yogurt dressing, if desired.To make aheadRefrigerate salad for up to 4 hours; toss with basil just before serving (if using). Refrigerate Lime Yogurt Dressing for up to 1 day.
To prepare Lime Yogurt Dressing: Combine yogurt, lime zest, lime juice and sugar in a medium bowl.
To prepare Purple Fruit Salad: Combine grapes, blueberries (or blackberries), plums and basil (if using) in a large bowl. Serve with yogurt dressing, if desired.
To make ahead
Refrigerate salad for up to 4 hours; toss with basil just before serving (if using). Refrigerate Lime Yogurt Dressing for up to 1 day.
Originally appeared: EatingWell.com, May 2017
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Nutrition Facts(per serving)56Calories0gFat14gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
