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Prep Time:20 minsAdditional Time:8 hrs 50 minsTotal Time:9 hrs 10 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:8 hrs 50 minsTotal Time:9 hrs 10 minsServings:8Yield:8 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:8 hrs 50 mins
Additional Time:
8 hrs 50 mins
Total Time:9 hrs 10 mins
Total Time:
9 hrs 10 mins
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1(12 ounce) canevaporated fat-free milk¾cuphalf-and-half1tablespoonbutter¾teaspoonpumpkin pie spice¼teaspoonsalt4egg yolks1egg¾cupcanned pumpkin⅓cupsugar (see Tips)1 ½teaspoonsvanilla8teaspoonssugar½cupfrozen light-whipped topping, thawed
Cook Mode(Keep screen awake)
Ingredients
1(12 ounce) canevaporated fat-free milk
¾cuphalf-and-half
1tablespoonbutter
¾teaspoonpumpkin pie spice
¼teaspoonsalt
4egg yolks
1egg
¾cupcanned pumpkin
⅓cupsugar (see Tips)
1 ½teaspoonsvanilla
8teaspoonssugar
½cupfrozen light-whipped topping, thawed
Directions
Preheat oven to 325 degrees Fahrenheit. Place eight 6-ounce ramekins or custard cups in a large roasting pan. In a small heavy saucepan combine and heat evaporated milk, half-and-half, butter, pumpkin pie spice and salt over medium-low heat just until edges are bubbly and butter is nearly melted.
Meanwhile, in a medium bowl beat egg yolks, egg, pumpkin, 1/3 cup sugar and vanilla with a whisk just until combined. Slowly whisk in the hot milk mixture.
Divide pumpkin mixture among ramekins. Place roasting pan on oven rack. Pour enough boiling water into roasting pan to reach halfway up sides of ramekins.
Bake 30 to 40 minutes or until centers barely move when pan is touched. Remove ramekins from water; cool on a wire rack. Cover and chill at least 8 hours or overnight.
Before serving, let custards stand at room temperature 20 minutes. Meanwhile, in a medium heavy skillet heat 8 teaspoons sugar over medium-high until sugar begins to melt, shaking skillet occasionally (do not stir). Once the sugar starts to melt, reduce heat to low and cook 5 minutes or until all of the sugar is melted and golden, stirring as needed with a wooden spoon.
Quickly pour melted sugar over custards (if sugar hardens in the skillet, return to heat; stir until melted). Serve immediately with whipped topping.
Tips
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)182Calories7gFat23gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
