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Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 boxJump to Nutrition Facts
Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 box
Prep Time:5 mins
Prep Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Yield:1 box
Yield:
1 box
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1hard-boiled egg, peeled½cupedamame in shell, cooked1 ½tablespoonsoil-cured black olives¼cuplow-salt canned tuna in water (1/2 can), drained2(1/4 inch thick) slicesbaguette4cherry tomatoesLemon wedge
Cook Mode(Keep screen awake)
Ingredients
1hard-boiled egg, peeled
½cupedamame in shell, cooked
1 ½tablespoonsoil-cured black olives
¼cuplow-salt canned tuna in water (1/2 can), drained
2(1/4 inch thick) slicesbaguette
4cherry tomatoes
Lemon wedge
Directions
Tips
To make ahead: Refrigerate for up to 1 day.
Originally appeared: EatingWell.com, May 2018
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Nutrition Facts(per serving)493Calories14gFat50gCarbs45gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
