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Prep Time:20 minsTotal Time:20 minsServings:4Yield:8 cupsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:4Yield:8 cups
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Yield:8 cups
Yield:
8 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients5cupschopped kale1poundBrussels sprouts, trimmed and thinly sliced (3 cups)4scallions, chopped¼cupdried sweetened cranberries
Cook Mode(Keep screen awake)
Ingredients
5cupschopped kale
1poundBrussels sprouts, trimmed and thinly sliced (3 cups)
4scallions, chopped
¼cupdried sweetened cranberries
DirectionsCombine kale, Brussels sprouts, scallions and dried cranberries in a large bowl. Layer between paper towels in an airtight storage container.TipsTo make ahead: Refrigerate for up to 4 days.Originally appeared: EatingWell.com, May 2018
Directions
Combine kale, Brussels sprouts, scallions and dried cranberries in a large bowl. Layer between paper towels in an airtight storage container.TipsTo make ahead: Refrigerate for up to 4 days.
Combine kale, Brussels sprouts, scallions and dried cranberries in a large bowl. Layer between paper towels in an airtight storage container.
Tips
To make ahead: Refrigerate for up to 4 days.
Originally appeared: EatingWell.com, May 2018
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Nutrition Facts(per serving)94Calories1gFat21gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
