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Cook Time:45 minsTotal Time:45 minsServings:4Yield:4 servingsJump to Nutrition Facts
Cook Time:45 minsTotal Time:45 minsServings:4Yield:4 servings
Cook Time:45 mins
Cook Time:
45 mins
Total Time:45 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4cupsred and/or green grapes1-1 1/4 pounds pork tenderloin, trimmed½teaspoonsalt½teaspoonfreshly ground pepper1tablespoonextra-virgin olive oil¼cupfinely chopped shallots1/2 cup Madeira, (see Shopping Tip) or white wine½cupreduced-sodium chicken broth1 tablespoon chopped fresh thyme, or 1 teaspoon dried2teaspoonsDijon mustard2teaspoonswater1 ½teaspoonscornstarch
Cook Mode(Keep screen awake)
Ingredients
4cupsred and/or green grapes
1-1 1/4 pounds pork tenderloin, trimmed
½teaspoonsalt
½teaspoonfreshly ground pepper
1tablespoonextra-virgin olive oil
¼cupfinely chopped shallots
1/2 cup Madeira, (see Shopping Tip) or white wine
½cupreduced-sodium chicken broth
1 tablespoon chopped fresh thyme, or 1 teaspoon dried
2teaspoonsDijon mustard
2teaspoonswater
1 ½teaspoonscornstarch
Directions
Position racks in the middle and lower third of oven; preheat to 425 degrees F.
Place grapes on a rimmed baking sheet. Roast on the lower rack, shaking the pan occasionally to turn the grapes, until they are shriveled, 25 to 30 minutes.
Meanwhile, rub pork with salt and pepper. Heat oil in a large ovenproof skillet over medium-high heat. Add the pork and brown on one side, about 2 minutes. Turn the pork over and transfer the pan to the top oven rack. Roast the pork until just barely pink in the center and an instant-read thermometer registers 145 degrees F, 12 to 14 minutes. Transfer the pork to a cutting board to rest before slicing.
Tips
Shopping tip: Madeira, a fortified wine from the Portuguese island of Madeira, has a sweet, mellow flavor somewhat like sherry. Find it at liquor stores or in the wine section of the supermarket.
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Originally appeared: EatingWell Magazine, November/December 2008
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Nutrition Facts(per serving)321Calories6gFat34gCarbs26gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
