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Photo: Johnny & Charlotte Autry
Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupapricot jam2tablespoonsreduced-sodium tamari or soy sauce1tablespoontoasted sesame oil2teaspoonschile-garlic sauce (see Tip)1poundpork tenderloin, trimmed and cut into thin strips¼cupcornstarch3tablespoonsgrapeseed or avocado oil12ouncesgreen beans, trimmed¼cupthinly sliced scallions, plus more for garnish2tablespoonstoasted sesame seeds
Cook Mode(Keep screen awake)
Ingredients
¼cupapricot jam
2tablespoonsreduced-sodium tamari or soy sauce
1tablespoontoasted sesame oil
2teaspoonschile-garlic sauce (see Tip)
1poundpork tenderloin, trimmed and cut into thin strips
¼cupcornstarch
3tablespoonsgrapeseed or avocado oil
12ouncesgreen beans, trimmed
¼cupthinly sliced scallions, plus more for garnish
2tablespoonstoasted sesame seeds
DirectionsWhisk jam, tamari (or soy sauce), sesame oil and chile-garlic sauce in a small bowl. Set aside.Toss pork with cornstarch in a medium bowl until no cornstarch remains at the bottom of the bowl.Heat grapeseed (or avocado) oil in a large flat-bottom wok or cast-iron skillet over medium-high heat until it shimmers. Add the pork and cook, stirring occasionally, until browned and crisp, 6 to 8 minutes. Stir in green beans and continue to cook, stirring often, until the beans are tender-crisp, 3 to 6 minutes. Add the jam mixture and cook, stirring often, until well coated, 30 seconds to 1 minute. Remove from heat and add scallions and sesame seeds. Toss to combine. Sprinkle with more scallions, if desired.Get SpicyChile-garlic sauce isn’t just for stir-fries. Use the coarsely ground blend of red hot peppers, garlic and vinegar just as you would any hot sauce—drizzle over your morning eggs, swirl into a bowl of noodles or stir into a marinade.Originally appeared: EatingWell Magazine, March 2021
Directions
Whisk jam, tamari (or soy sauce), sesame oil and chile-garlic sauce in a small bowl. Set aside.Toss pork with cornstarch in a medium bowl until no cornstarch remains at the bottom of the bowl.Heat grapeseed (or avocado) oil in a large flat-bottom wok or cast-iron skillet over medium-high heat until it shimmers. Add the pork and cook, stirring occasionally, until browned and crisp, 6 to 8 minutes. Stir in green beans and continue to cook, stirring often, until the beans are tender-crisp, 3 to 6 minutes. Add the jam mixture and cook, stirring often, until well coated, 30 seconds to 1 minute. Remove from heat and add scallions and sesame seeds. Toss to combine. Sprinkle with more scallions, if desired.Get SpicyChile-garlic sauce isn’t just for stir-fries. Use the coarsely ground blend of red hot peppers, garlic and vinegar just as you would any hot sauce—drizzle over your morning eggs, swirl into a bowl of noodles or stir into a marinade.
Whisk jam, tamari (or soy sauce), sesame oil and chile-garlic sauce in a small bowl. Set aside.
Toss pork with cornstarch in a medium bowl until no cornstarch remains at the bottom of the bowl.
Heat grapeseed (or avocado) oil in a large flat-bottom wok or cast-iron skillet over medium-high heat until it shimmers. Add the pork and cook, stirring occasionally, until browned and crisp, 6 to 8 minutes. Stir in green beans and continue to cook, stirring often, until the beans are tender-crisp, 3 to 6 minutes. Add the jam mixture and cook, stirring often, until well coated, 30 seconds to 1 minute. Remove from heat and add scallions and sesame seeds. Toss to combine. Sprinkle with more scallions, if desired.
Get Spicy
Chile-garlic sauce isn’t just for stir-fries. Use the coarsely ground blend of red hot peppers, garlic and vinegar just as you would any hot sauce—drizzle over your morning eggs, swirl into a bowl of noodles or stir into a marinade.
Originally appeared: EatingWell Magazine, March 2021
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Nutrition Facts(per serving)387Calories19gFat29gCarbs27gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
