Close
Photo:Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster
Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster
Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil4(4 ounce)boneless center-cut pork chops½teaspoondried thyme, divided½teaspoonsalt¼teaspoonground pepper¼cupdry white wine¾cupunsalted chicken broth1 ½tablespoonsdrained capers1tablespoonwater2teaspoonscornstarch2tablespoonsunsalted butter
Cook Mode(Keep screen awake)
Ingredients
1tablespoonextra-virgin olive oil
4(4 ounce)boneless center-cut pork chops
½teaspoondried thyme, divided
½teaspoonsalt
¼teaspoonground pepper
¼cupdry white wine
¾cupunsalted chicken broth
1 ½tablespoonsdrained capers
1tablespoonwater
2teaspoonscornstarch
2tablespoonsunsalted butter
Directions
Heat oil in a large nonstick skillet over medium-high heat. Sprinkle pork chops with 1/4 teaspoon thyme, salt and pepper. Arrange in a single layer in the skillet; cook until golden brown on the bottom, about 3 minutes. Flip and cook until lightly browned on the other side, about 1 minute. Transfer to a plate (the pork will not be fully cooked). Do not wipe out the pan.
Meanwhile, whisk water and cornstarch together in a small bowl.
Transfer the pork chops to a clean plate. Drizzle the cornstarch mixture into the pan sauce, whisking constantly. Cook, whisking, until thickened, about 20 seconds. Add butter; cook, whisking constantly, until the butter is melted into the sauce, 30 seconds to 1 minute. Serve the sauce over the pork chops.
Originally appeared: EatingWell.com, August 2023
Rate ItPrint
Nutrition Facts(per serving)226Calories14gFat2gCarbs19gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.