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Cook Time:10 minsTotal Time:10 minsServings:8Yield:8 servings, 2 tablespoons eachJump to Nutrition Facts

Cook Time:10 minsTotal Time:10 minsServings:8Yield:8 servings, 2 tablespoons each

Cook Time:10 mins

Cook Time:

10 mins

Total Time:10 mins

Total Time:

Servings:8

Servings:

8

Yield:8 servings, 2 tablespoons each

Yield:

8 servings, 2 tablespoons each

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients½cupbuttermilk½cupnonfat sour cream2tablespoonshoney1tablespoonlemon juice1 1/2 teaspoons poppy seeds, toasted (see Tip)

Cook Mode(Keep screen awake)

Ingredients

½cupbuttermilk

½cupnonfat sour cream

2tablespoonshoney

1tablespoonlemon juice

1 1/2 teaspoons poppy seeds, toasted (see Tip)

DirectionsWhisk buttermilk, sour cream, honey, lemon juice and poppy seeds in a small bowl until smooth.TipsMake Ahead Tip: Cover and refrigerate for up to 4 days.Tip: To toast poppy seeds: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.Originally appeared: EatingWell Magazine, May/June 1996

Directions

Whisk buttermilk, sour cream, honey, lemon juice and poppy seeds in a small bowl until smooth.TipsMake Ahead Tip: Cover and refrigerate for up to 4 days.Tip: To toast poppy seeds: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

Whisk buttermilk, sour cream, honey, lemon juice and poppy seeds in a small bowl until smooth.

Tips

Make Ahead Tip: Cover and refrigerate for up to 4 days.

Tip: To toast poppy seeds: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

Originally appeared: EatingWell Magazine, May/June 1996

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Nutrition Facts(per serving)23Calories1gFat3gCarbs1gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.