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Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts
Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 serving
Prep Time:5 mins
Prep Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Yield:1 serving
Yield:
1 serving
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonpart-skim ricotta cheese1teaspoonhoney, divided⅛teaspooncinnamon1slice100% whole-wheat bread, toasted½medium peach, sliced1tablespoonchopped pistachios
Cook Mode(Keep screen awake)
Ingredients
1tablespoonpart-skim ricotta cheese
1teaspoonhoney, divided
⅛teaspooncinnamon
1slice100% whole-wheat bread, toasted
½medium peach, sliced
1tablespoonchopped pistachios
DirectionsCombine ricotta, ½ teaspoon honey and cinnamon in a small bowl.Spread the ricotta mixture on toast and top with peach and pistachios. Drizzle with the remaining 1/2 teaspoon honey.Originally appeared: Diabetic Living Magazine, Fall 2018
Directions
Combine ricotta, ½ teaspoon honey and cinnamon in a small bowl.Spread the ricotta mixture on toast and top with peach and pistachios. Drizzle with the remaining 1/2 teaspoon honey.
Combine ricotta, ½ teaspoon honey and cinnamon in a small bowl.
Spread the ricotta mixture on toast and top with peach and pistachios. Drizzle with the remaining 1/2 teaspoon honey.
Originally appeared: Diabetic Living Magazine, Fall 2018
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Nutrition Facts(per serving)193Calories6gFat29gCarbs8gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
