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Active Time:10 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:10 minsTotal Time:20 minsServings:4
Active Time:10 mins
Active Time:
10 mins
Total Time:20 mins
Total Time:
20 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupshredded halloumi cheese¼cupfinely chopped unsalted pistachios¼cuppanko breadcrumbs1scallion, minced½teaspoongrated lemon zest, plus lemon wedges for serving1 ¼poundshalibut fillet, cut into 4 portions¼teaspoonground pepper⅛teaspoongarlic salt1 ½tablespoonsmayonnaise
Cook Mode(Keep screen awake)
Ingredients
¼cupshredded halloumi cheese
¼cupfinely chopped unsalted pistachios
¼cuppanko breadcrumbs
1scallion, minced
½teaspoongrated lemon zest, plus lemon wedges for serving
1 ¼poundshalibut fillet, cut into 4 portions
¼teaspoonground pepper
⅛teaspoongarlic salt
1 ½tablespoonsmayonnaise
DirectionsPreheat oven to 400°F. Coat a baking sheet with cooking spray or line with foil.Stir cheese, pistachios, panko, scallion and lemon zest in a small bowl. Place halibut on the prepared pan and sprinkle with pepper and garlic salt . Brush the top of the fish with mayonnaise, then coat with the pistachio mixture, pressing to help it adhere.Bake until the fish is opaque and flakes easily with a fork, 8 to 12 minutes. Serve with lemon wedges, if desired.Originally appeared: EatingWell Magazine, November 2020
Directions
Preheat oven to 400°F. Coat a baking sheet with cooking spray or line with foil.Stir cheese, pistachios, panko, scallion and lemon zest in a small bowl. Place halibut on the prepared pan and sprinkle with pepper and garlic salt . Brush the top of the fish with mayonnaise, then coat with the pistachio mixture, pressing to help it adhere.Bake until the fish is opaque and flakes easily with a fork, 8 to 12 minutes. Serve with lemon wedges, if desired.
Preheat oven to 400°F. Coat a baking sheet with cooking spray or line with foil.
Stir cheese, pistachios, panko, scallion and lemon zest in a small bowl. Place halibut on the prepared pan and sprinkle with pepper and garlic salt . Brush the top of the fish with mayonnaise, then coat with the pistachio mixture, pressing to help it adhere.
Bake until the fish is opaque and flakes easily with a fork, 8 to 12 minutes. Serve with lemon wedges, if desired.
Originally appeared: EatingWell Magazine, November 2020
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Nutrition Facts(per serving)255Calories12gFat6gCarbs30gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
