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Photo: Jenny Huang
Active Time:30 minsTotal Time:1 hr 30 minsServings:12Jump to Nutrition Facts
Active Time:30 minsTotal Time:1 hr 30 minsServings:12
Active Time:30 mins
Active Time:
30 mins
Total Time:1 hr 30 mins
Total Time:
1 hr 30 mins
Servings:12
Servings:
12
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cupdiced fresh pineapple, plus more for serving1cupgranulated sugar6large egg yolks114-ounce cansweetened condensed milk¾cupevaporated milk½teaspoonvanilla extract
Cook Mode(Keep screen awake)
Ingredients
1cupdiced fresh pineapple, plus more for serving
1cupgranulated sugar
6large egg yolks
114-ounce cansweetened condensed milk
¾cupevaporated milk
½teaspoonvanilla extract
Directions
Preheat oven to 425°F.
Spread pineapple on a baking sheet. Roast, stirring once halfway, until caramelized, 15 to 20 minutes. Let cool for 10 minutes.
Reduce oven temperature to 375°F. Put a kettle of water on to boil for a water bath.
Combine the pineapple, egg yolks, condensed milk, evaporated milk and vanilla in a blender. Blend until smooth. Pour into the baking dish. (The caramel may crack when you add the custard: that’s normal.)
Place the baking dish in a larger pan. Pour in enough boiling water to come halfway up the sides of the baking dish. Bake the flan for 30 minutes. Reduce oven temperature to 350° and bake until a toothpick inserted in the center comes out clean, about 15 minutes more. Let the flan cool in the water bath on a rack for about 20 minutes.
Run a knife around the edges and invert the flan onto a cutting board. Cut into 12 squares and serve with more pineapple, if desired.
To make ahead
Refrigerate for up to 1 day.
Originally appeared: EatingWell Magazine, July/August 2021
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Nutrition Facts(per serving)231Calories7gFat36gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
