Cook Time:10 minsTotal Time:10 minsServings:2Yield:2 servings, 1 cup eachJump to Nutrition Facts

Cook Time:10 minsTotal Time:10 minsServings:2Yield:2 servings, 1 cup each

Cook Time:10 mins

Cook Time:

10 mins

Total Time:10 mins

Total Time:

Servings:2

Servings:

2

Yield:2 servings, 1 cup each

Yield:

2 servings, 1 cup each

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1cupcubed fresh or drained canned pineapple¼cupfrozen pineapple-orange-juice concentrate½cupnonfat vanilla yogurt¼cupwater2ice cubes, crushed

Cook Mode(Keep screen awake)

Ingredients

1cupcubed fresh or drained canned pineapple

¼cupfrozen pineapple-orange-juice concentrate

½cupnonfat vanilla yogurt

¼cupwater

2ice cubes, crushed

DirectionsCombine pineapple, pineapple-orange-juice concentrate, yogurt, water and ice cubes in a blender; blend until smooth and frothy. Serve immediately.Originally appeared: EatingWell Magazine, May/June 1998

Directions

Combine pineapple, pineapple-orange-juice concentrate, yogurt, water and ice cubes in a blender; blend until smooth and frothy. Serve immediately.

a full glass of Pineapple Smoothie

Originally appeared: EatingWell Magazine, May/June 1998

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Nutrition Facts(per serving)154Calories0gFat35gCarbs4gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.