Prep Time:5 minsTotal Time:5 minsServings:6Yield:3 cupsJump to Nutrition Facts
Prep Time:5 minsTotal Time:5 minsServings:6Yield:3 cups
Prep Time:5 mins
Prep Time:
5 mins
Total Time:5 mins
Total Time:
Servings:6
Servings:
6
Yield:3 cups
Yield:
3 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 16-ounce package frozen pineapple chunks1cupfrozen mango chunks or 1 large mango, peeled, seeded and chopped1tablespoonlemon juice or lime juice
Cook Mode(Keep screen awake)
Ingredients
1 16-ounce package frozen pineapple chunks
1cupfrozen mango chunks or 1 large mango, peeled, seeded and chopped
1tablespoonlemon juice or lime juice
DirectionsProcess pineapple, mango and lemon (or lime) juice in a food processor until smooth and creamy. (If using frozen mango, you may have to add up to 1/4 cup water.) For the best texture, serve immediately.Originally appeared: EatingWell.com, November 2017
Directions
Process pineapple, mango and lemon (or lime) juice in a food processor until smooth and creamy. (If using frozen mango, you may have to add up to 1/4 cup water.) For the best texture, serve immediately.
Originally appeared: EatingWell.com, November 2017
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Nutrition Facts(per serving)55Calories0gFat14gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
