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Prep Time:15 minsTotal Time:15 minsServings:8Yield:8 cupsJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:8Yield:8 cups
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:8
Servings:
8
Yield:8 cups
Yield:
8 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsavocado oil or extra-virgin olive oil2tablespoonslime juice¼teaspoonsalt¼teaspoonground pepper1mediumpineapple, peeled, cored and cut into bite-size pieces2cupshalved and thinly sliced cucumber1smalljalapeño pepper, seeded and finely chopped½cupcoarsely chopped fresh cilantro
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsavocado oil or extra-virgin olive oil
2tablespoonslime juice
¼teaspoonsalt
¼teaspoonground pepper
1mediumpineapple, peeled, cored and cut into bite-size pieces
2cupshalved and thinly sliced cucumber
1smalljalapeño pepper, seeded and finely chopped
½cupcoarsely chopped fresh cilantro
DirectionsStir oil, lime juice, salt and pepper together in a large bowl. Add pineapple, cucumber, jalapeño (if using) and cilantro; stir well to coat.Originally appeared: EatingWell.com, August 2020
Directions
Stir oil, lime juice, salt and pepper together in a large bowl. Add pineapple, cucumber, jalapeño (if using) and cilantro; stir well to coat.
Originally appeared: EatingWell.com, August 2020
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Nutrition Facts(per serving)93Calories4gFat16gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.