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Pineapple & Cucumber Salad

Prep Time:15 minsTotal Time:15 minsServings:8Yield:8 cupsJump to Nutrition Facts

Prep Time:15 minsTotal Time:15 minsServings:8Yield:8 cups

Prep Time:15 mins

Prep Time:

15 mins

Total Time:15 mins

Total Time:

Servings:8

Servings:

8

Yield:8 cups

Yield:

8 cups

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2tablespoonsavocado oil or extra-virgin olive oil2tablespoonslime juice¼teaspoonsalt¼teaspoonground pepper1mediumpineapple, peeled, cored and cut into bite-size pieces2cupshalved and thinly sliced cucumber1smalljalapeño pepper, seeded and finely chopped½cupcoarsely chopped fresh cilantro

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsavocado oil or extra-virgin olive oil

2tablespoonslime juice

¼teaspoonsalt

¼teaspoonground pepper

1mediumpineapple, peeled, cored and cut into bite-size pieces

2cupshalved and thinly sliced cucumber

1smalljalapeño pepper, seeded and finely chopped

½cupcoarsely chopped fresh cilantro

DirectionsStir oil, lime juice, salt and pepper together in a large bowl. Add pineapple, cucumber, jalapeño (if using) and cilantro; stir well to coat.Originally appeared: EatingWell.com, August 2020

Directions

Stir oil, lime juice, salt and pepper together in a large bowl. Add pineapple, cucumber, jalapeño (if using) and cilantro; stir well to coat.

Originally appeared: EatingWell.com, August 2020

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Nutrition Facts(per serving)93Calories4gFat16gCarbs1gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.