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Photo: Ted and Chelsea Cavanaugh
Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:1
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Jump to Nutrition Facts
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Ingredients
2tablespoonspimiento cheese
1whole-wheat English muffin, split and toasted
1large egg, scrambled
1teaspoonhot sauce, such as Tabasco
DirectionsSpread pimiento cheese on 1 English muffin half. Top with spinach and scrambled egg. Drizzle with hot sauce and top with the remaining English muffin half.Originally appeared: EatingWell Magazine, May 2021
Directions
Spread pimiento cheese on 1 English muffin half. Top with spinach and scrambled egg. Drizzle with hot sauce and top with the remaining English muffin half.
Originally appeared: EatingWell Magazine, May 2021
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Nutrition Facts(per serving)317Calories14gFat33gCarbs15gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
