ClosePhoto:Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoActive Time:5 minsTotal Time:5 minsServings:2Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients2tablespoonschoppeddill pickle2tablespoonslow-fat plain strained (Greek-style) yogurt1tablespoonpickle juice1(5-ounce) canno-salt-added, water-packed light or skipjack tuna, drainedDirectionsCombine 2 tablespoons chopped pickle, 2 tablespoons yogurt and 1 tablespoon pickle juice in a small bowl. Flake drained tuna into the bowl; stir gently to combine.Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoTo make aheadRefrigerate for up to 2 days.Nutrition InformationServing Size: about ½ cupCalories 79, Fat 3g, Saturated Fat 1g, Cholesterol 29mg, Carbohydrates 1g, Total Sugars 1g, Added Sugars 0g, Protein 14g, Fiber 0g, Sodium 201mg, Potassium 219mgEatingWell.com, October 2024Rate ItPrint

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Photo:Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

an image of the Pickled Tuna Salad

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

Active Time:5 minsTotal Time:5 minsServings:2Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients2tablespoonschoppeddill pickle2tablespoonslow-fat plain strained (Greek-style) yogurt1tablespoonpickle juice1(5-ounce) canno-salt-added, water-packed light or skipjack tuna, drainedDirectionsCombine 2 tablespoons chopped pickle, 2 tablespoons yogurt and 1 tablespoon pickle juice in a small bowl. Flake drained tuna into the bowl; stir gently to combine.Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoTo make aheadRefrigerate for up to 2 days.Nutrition InformationServing Size: about ½ cupCalories 79, Fat 3g, Saturated Fat 1g, Cholesterol 29mg, Carbohydrates 1g, Total Sugars 1g, Added Sugars 0g, Protein 14g, Fiber 0g, Sodium 201mg, Potassium 219mgEatingWell.com, October 2024Rate ItPrint

Active Time:5 minsTotal Time:5 minsServings:2

Active Time:5 mins

Active Time:

5 mins

Total Time:5 mins

Total Time:

Servings:2

Servings:

2

an image of the ingredients to make Pickled Tuna Salad

Cook Mode(Keep screen awake)Ingredients2tablespoonschoppeddill pickle2tablespoonslow-fat plain strained (Greek-style) yogurt1tablespoonpickle juice1(5-ounce) canno-salt-added, water-packed light or skipjack tuna, drained

Cook Mode(Keep screen awake)

Ingredients

2tablespoonschoppeddill pickle

2tablespoonslow-fat plain strained (Greek-style) yogurt

1tablespoonpickle juice

1(5-ounce) canno-salt-added, water-packed light or skipjack tuna, drained

DirectionsCombine 2 tablespoons chopped pickle, 2 tablespoons yogurt and 1 tablespoon pickle juice in a small bowl. Flake drained tuna into the bowl; stir gently to combine.Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoTo make aheadRefrigerate for up to 2 days.Nutrition InformationServing Size: about ½ cupCalories 79, Fat 3g, Saturated Fat 1g, Cholesterol 29mg, Carbohydrates 1g, Total Sugars 1g, Added Sugars 0g, Protein 14g, Fiber 0g, Sodium 201mg, Potassium 219mgEatingWell.com, October 2024

Directions

Combine 2 tablespoons chopped pickle, 2 tablespoons yogurt and 1 tablespoon pickle juice in a small bowl. Flake drained tuna into the bowl; stir gently to combine.Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoTo make aheadRefrigerate for up to 2 days.Nutrition InformationServing Size: about ½ cupCalories 79, Fat 3g, Saturated Fat 1g, Cholesterol 29mg, Carbohydrates 1g, Total Sugars 1g, Added Sugars 0g, Protein 14g, Fiber 0g, Sodium 201mg, Potassium 219mg

Combine 2 tablespoons chopped pickle, 2 tablespoons yogurt and 1 tablespoon pickle juice in a small bowl. Flake drained tuna into the bowl; stir gently to combine.

the tuna being added to the yogurt mixture

To make aheadRefrigerate for up to 2 days.

To make ahead

Refrigerate for up to 2 days.

Nutrition InformationServing Size: about ½ cupCalories 79, Fat 3g, Saturated Fat 1g, Cholesterol 29mg, Carbohydrates 1g, Total Sugars 1g, Added Sugars 0g, Protein 14g, Fiber 0g, Sodium 201mg, Potassium 219mg

Nutrition Information

Serving Size: about ½ cupCalories 79, Fat 3g, Saturated Fat 1g, Cholesterol 29mg, Carbohydrates 1g, Total Sugars 1g, Added Sugars 0g, Protein 14g, Fiber 0g, Sodium 201mg, Potassium 219mg

Serving Size: about ½ cup

Calories 79, Fat 3g, Saturated Fat 1g, Cholesterol 29mg, Carbohydrates 1g, Total Sugars 1g, Added Sugars 0g, Protein 14g, Fiber 0g, Sodium 201mg, Potassium 219mg

EatingWell.com, October 2024

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