Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:1
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Jump to Nutrition Facts
Jacob Fox
Cook Mode(Keep screen awake)Ingredients2ouncesgoat cheese, softened1tablespoonsnipped chives1tablespoonchopped fresh dill1teaspoonextra-virgin olive oilPinch of saltGround pepper to taste2sliceswhole-wheat sandwich bread, lightly toasted1tablespoonchopped walnuts, toasted2ouncessliced pickled beets1cuparugula
Cook Mode(Keep screen awake)
Ingredients
2ouncesgoat cheese, softened
1tablespoonsnipped chives
1tablespoonchopped fresh dill
1teaspoonextra-virgin olive oil
Pinch of salt
Ground pepper to taste
2sliceswhole-wheat sandwich bread, lightly toasted
1tablespoonchopped walnuts, toasted
2ouncessliced pickled beets
1cuparugula
DirectionsMash goat cheese, chives, dill, oil, salt and pepper together in a small bowl. Spread the goat cheese mixture on one side of each toast slice. Sprinkle walnuts over one slice then layer on beets and arugula. Top with the second slice of toast, cheese-side down, and cut the sandwich in half.Jacob FoxOriginally appeared: EatingWell.com, August 2022
Directions
Mash goat cheese, chives, dill, oil, salt and pepper together in a small bowl. Spread the goat cheese mixture on one side of each toast slice. Sprinkle walnuts over one slice then layer on beets and arugula. Top with the second slice of toast, cheese-side down, and cut the sandwich in half.Jacob Fox
Mash goat cheese, chives, dill, oil, salt and pepper together in a small bowl. Spread the goat cheese mixture on one side of each toast slice. Sprinkle walnuts over one slice then layer on beets and arugula. Top with the second slice of toast, cheese-side down, and cut the sandwich in half.
Originally appeared: EatingWell.com, August 2022
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Nutrition Facts(per serving)414Calories24gFat32gCarbs18gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
