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Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:4Yield:4 servings
Prep Time:30 mins
Prep Time:
30 mins
Additional Time:10 mins
Additional Time:
10 mins
Total Time:40 mins
Total Time:
40 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1teaspooncanola oil3clovesgarlic, minced1tablespoonminced fresh ginger1teaspoonground pepper¼teaspoonground cinnamon¼teaspoonground cloves4cupsunsalted beef broth1tablespoonfish sauce4ouncespad thai rice noodles2cupshalved snap peas1cupthinly sliced white onion1poundbeef sirloin, thinly sliced1cupbean sprouts½cupthinly sliced scallions (4 medium)¼cupthinly sliced fresh basil¼cupthinly sliced chile peppers, such as serrano or jalapeñoLime wedges for serving
Cook Mode(Keep screen awake)
Ingredients
1teaspooncanola oil
3clovesgarlic, minced
1tablespoonminced fresh ginger
1teaspoonground pepper
¼teaspoonground cinnamon
¼teaspoonground cloves
4cupsunsalted beef broth
1tablespoonfish sauce
4ouncespad thai rice noodles
2cupshalved snap peas
1cupthinly sliced white onion
1poundbeef sirloin, thinly sliced
1cupbean sprouts
½cupthinly sliced scallions (4 medium)
¼cupthinly sliced fresh basil
¼cupthinly sliced chile peppers, such as serrano or jalapeño
Lime wedges for serving
DirectionsHeat oil in a large pot over medium heat. Add garlic, ginger, pepper, cinnamon and cloves; cook for 1 minute. Stir in broth and fish sauce; bring to a boil over high heat. Reduce heat to medium and simmer, partially covered, for 15 minutes.Meanwhile, cook noodles according to package directions. Drain and divide among 4 bowls.Add snap peas, onion and beef to the broth. Simmer until the beef is just cooked through, about 1 minute; remove from heat.Ladle the soup over the noodles. Divide bean sprouts, scallions, basil and chiles among the bowls. Serve with lime wedges.Originally appeared: Diabetic Living Magazine, Spring 2020
Directions
Heat oil in a large pot over medium heat. Add garlic, ginger, pepper, cinnamon and cloves; cook for 1 minute. Stir in broth and fish sauce; bring to a boil over high heat. Reduce heat to medium and simmer, partially covered, for 15 minutes.Meanwhile, cook noodles according to package directions. Drain and divide among 4 bowls.Add snap peas, onion and beef to the broth. Simmer until the beef is just cooked through, about 1 minute; remove from heat.Ladle the soup over the noodles. Divide bean sprouts, scallions, basil and chiles among the bowls. Serve with lime wedges.
Heat oil in a large pot over medium heat. Add garlic, ginger, pepper, cinnamon and cloves; cook for 1 minute. Stir in broth and fish sauce; bring to a boil over high heat. Reduce heat to medium and simmer, partially covered, for 15 minutes.
Meanwhile, cook noodles according to package directions. Drain and divide among 4 bowls.
Add snap peas, onion and beef to the broth. Simmer until the beef is just cooked through, about 1 minute; remove from heat.
Ladle the soup over the noodles. Divide bean sprouts, scallions, basil and chiles among the bowls. Serve with lime wedges.
Originally appeared: Diabetic Living Magazine, Spring 2020
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Nutrition Facts(per serving)306Calories6gFat33gCarbs30gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
