Prep Time:15 minsAdditional Time:15 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:15 minsAdditional Time:15 minsTotal Time:30 minsServings:4Yield:4 servings
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:15 mins
Additional Time:
Total Time:30 mins
Total Time:
30 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4largeportobello mushrooms, stems and gills removed (see Tip)½cuppizza sauce, preferably low-sodium½teaspoonItalian seasoning⅓cupchopped red bell pepper⅓cupchopped red onion¾cupshredded low-fat mozzarella cheese1ouncesliced pepperoni, quartered
Cook Mode(Keep screen awake)
Ingredients
4largeportobello mushrooms, stems and gills removed (see Tip)
½cuppizza sauce, preferably low-sodium
½teaspoonItalian seasoning
⅓cupchopped red bell pepper
⅓cupchopped red onion
¾cupshredded low-fat mozzarella cheese
1ouncesliced pepperoni, quartered
DirectionsPreheat oven to 400 degrees F.Place mushrooms on a rimmed baking sheet. Stir pizza sauce and Italian seasoning together in a small bowl. Spread 2 tablespoons of the sauce over the inside of each cap. Sprinkle with bell pepper and onion, then cheese. Top with pepperoni.Bake until the mushrooms are hot and the cheese is melted, about 15 minutes.TipsTip: To prepare portobello mushroom caps, gently twist off the stems of whole portobellos. Using a spoon, scrape off the brown gills from the underside of the mushroom caps. If you prefer, purchase portobello mushroom caps, rather than whole mushrooms.Originally appeared: EatingWell.com, March 2020
Directions
Preheat oven to 400 degrees F.Place mushrooms on a rimmed baking sheet. Stir pizza sauce and Italian seasoning together in a small bowl. Spread 2 tablespoons of the sauce over the inside of each cap. Sprinkle with bell pepper and onion, then cheese. Top with pepperoni.Bake until the mushrooms are hot and the cheese is melted, about 15 minutes.TipsTip: To prepare portobello mushroom caps, gently twist off the stems of whole portobellos. Using a spoon, scrape off the brown gills from the underside of the mushroom caps. If you prefer, purchase portobello mushroom caps, rather than whole mushrooms.
Preheat oven to 400 degrees F.
Place mushrooms on a rimmed baking sheet. Stir pizza sauce and Italian seasoning together in a small bowl. Spread 2 tablespoons of the sauce over the inside of each cap. Sprinkle with bell pepper and onion, then cheese. Top with pepperoni.
Bake until the mushrooms are hot and the cheese is melted, about 15 minutes.
Tips
Tip: To prepare portobello mushroom caps, gently twist off the stems of whole portobellos. Using a spoon, scrape off the brown gills from the underside of the mushroom caps. If you prefer, purchase portobello mushroom caps, rather than whole mushrooms.
Originally appeared: EatingWell.com, March 2020
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Nutrition Facts(per serving)134Calories7gFat9gCarbs9gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
