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Prep Time:5 minsTotal Time:5 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:5 minsTotal Time:5 minsServings:8Yield:8 servings
Prep Time:5 mins
Prep Time:
5 mins
Total Time:5 mins
Total Time:
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2 ½cupspacked fresh cilantro leaves (from 3 bunches)¾cuppacked fresh parsley leaves⅓cupshredded Manchego cheese (about 1 1/2 ounces)2tablespoonsunsalted roasted pepitas2tablespoonslime juice½teaspoonfinely chopped garlic¼teaspoonkosher salt5tablespoonscanola oil
Cook Mode(Keep screen awake)
Ingredients
2 ½cupspacked fresh cilantro leaves (from 3 bunches)
¾cuppacked fresh parsley leaves
⅓cupshredded Manchego cheese (about 1 1/2 ounces)
2tablespoonsunsalted roasted pepitas
2tablespoonslime juice
½teaspoonfinely chopped garlic
¼teaspoonkosher salt
5tablespoonscanola oil
DirectionsCombine cilantro, parsley, Manchego, pepitas, lime juice, garlic and salt in a food processor. Pulse until very finely chopped. With the motor running, slowly add oil in a steady stream; process until smooth, about 20 seconds. Scrape down the sides, if necessary, and process once more until smooth.Originally appeared: EatingWell Magazine, May 2020
Directions
Combine cilantro, parsley, Manchego, pepitas, lime juice, garlic and salt in a food processor. Pulse until very finely chopped. With the motor running, slowly add oil in a steady stream; process until smooth, about 20 seconds. Scrape down the sides, if necessary, and process once more until smooth.
Originally appeared: EatingWell Magazine, May 2020
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Nutrition Facts(per serving)103Calories10gFat2gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
