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Photo:Photographer: Rachel Marek, Food Stylist: Lauren McAnelly
Photographer: Rachel Marek, Food Stylist: Lauren McAnelly
Active Time:20 minsTotal Time:40 minsServings:18Jump to Nutrition Facts
Active Time:20 minsTotal Time:40 minsServings:18
Active Time:20 mins
Active Time:
20 mins
Total Time:40 mins
Total Time:
40 mins
Servings:18
Servings:
18
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cuppecan halves½cuprolled oats1cuppitted dates1teaspoonvanilla extract¼teaspoonsalt¼teaspoonground cinnamon
Cook Mode(Keep screen awake)
Ingredients
1cuppecan halves
½cuprolled oats
1cuppitted dates
1teaspoonvanilla extract
¼teaspoonsalt
¼teaspoonground cinnamon
DirectionsPreheat oven to 350°F.Spread pecans in a single layer on one half of a large rimmed baking sheet. Spread oats on the other side. Bake until the oats are lightly browned and the pecans are fragrant, about 10 minutes.Photographer: Rachel Marek, Food Stylist: Lauren McAnellyMeanwhile, soak dates in a small bowl of hot water for 10 minutes.Photographer: Rachel Marek, Food Stylist: Lauren McAnellyTransfer the toasted oats to a food processor. Drain the dates; add to the food processor along with vanilla, salt and cinnamon. Process until finely chopped. Add the toasted pecans; pulse until the pecans are chopped.Photographer: Rachel Marek, Food Stylist: Lauren McAnellyUsing damp hands and a 1-tablespoon measure, roll into 18 balls. Refrigerate for at least 15 minutes before serving.Photographer: Rachel Marek, Food Stylist: Lauren McAnellyTo make aheadRefrigerate in an airtight container for up to 1 week.Originally appeared: EatingWell.com, January 2023
Directions
Preheat oven to 350°F.Spread pecans in a single layer on one half of a large rimmed baking sheet. Spread oats on the other side. Bake until the oats are lightly browned and the pecans are fragrant, about 10 minutes.Photographer: Rachel Marek, Food Stylist: Lauren McAnellyMeanwhile, soak dates in a small bowl of hot water for 10 minutes.Photographer: Rachel Marek, Food Stylist: Lauren McAnellyTransfer the toasted oats to a food processor. Drain the dates; add to the food processor along with vanilla, salt and cinnamon. Process until finely chopped. Add the toasted pecans; pulse until the pecans are chopped.Photographer: Rachel Marek, Food Stylist: Lauren McAnellyUsing damp hands and a 1-tablespoon measure, roll into 18 balls. Refrigerate for at least 15 minutes before serving.Photographer: Rachel Marek, Food Stylist: Lauren McAnellyTo make aheadRefrigerate in an airtight container for up to 1 week.
Preheat oven to 350°F.
Spread pecans in a single layer on one half of a large rimmed baking sheet. Spread oats on the other side. Bake until the oats are lightly browned and the pecans are fragrant, about 10 minutes.
Meanwhile, soak dates in a small bowl of hot water for 10 minutes.
Transfer the toasted oats to a food processor. Drain the dates; add to the food processor along with vanilla, salt and cinnamon. Process until finely chopped. Add the toasted pecans; pulse until the pecans are chopped.
Using damp hands and a 1-tablespoon measure, roll into 18 balls. Refrigerate for at least 15 minutes before serving.
To make ahead
Refrigerate in an airtight container for up to 1 week.
Originally appeared: EatingWell.com, January 2023
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Nutrition Facts(per serving)59Calories3gFat7gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
