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Prep Time:40 minsAdditional Time:4 hrs 20 minsTotal Time:5 hrsServings:10Yield:10 servingsJump to Nutrition Facts

Prep Time:40 minsAdditional Time:4 hrs 20 minsTotal Time:5 hrsServings:10Yield:10 servings

Prep Time:40 mins

Prep Time:

40 mins

Additional Time:4 hrs 20 mins

Additional Time:

4 hrs 20 mins

Total Time:5 hrs

Total Time:

5 hrs

Servings:10

Servings:

10

Yield:10 servings

Yield:

10 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)IngredientsCrust¾cupwhole-wheat pastry flour or white whole-wheat flour½cupall-purpose flour1teaspoongranulated sugar¼teaspoonsalt7tablespoonscold unsalted butter3tablespoonstoasted slivered almonds, finely chopped3-4tablespoonsice waterFilling4cupssliced peeled Bartlett or Bosc pears(about4medium)1tablespoonlemon juice⅓cupall-purpose flour⅓cupgranulated sugar¼teaspoonground cinnamon¼teaspoonground nutmeg¼teaspoonsalt3largeeggs, at room temperature¾cupreduced-fat milk1tablespoonbutter, melted and cooledSeeds from1vanilla bean or1teaspoonvanilla extractConfectioners' sugar for dusting

Cook Mode(Keep screen awake)

Ingredients

Crust

¾cupwhole-wheat pastry flour or white whole-wheat flour

½cupall-purpose flour

1teaspoongranulated sugar

¼teaspoonsalt

7tablespoonscold unsalted butter

3tablespoonstoasted slivered almonds, finely chopped

3-4tablespoonsice water

Filling

4cupssliced peeled Bartlett or Bosc pears(about4medium)

1tablespoonlemon juice

⅓cupall-purpose flour

⅓cupgranulated sugar

¼teaspoonground cinnamon

¼teaspoonground nutmeg

3largeeggs, at room temperature

¾cupreduced-fat milk

1tablespoonbutter, melted and cooled

Seeds from1vanilla bean or1teaspoonvanilla extract

Confectioners' sugar for dusting

Directions

To prepare crust: Whisk whole-wheat flour, 1/2 cup all-purpose flour, 1 teaspoon granulated sugar and 1/4 teaspoon salt in a medium bowl. Cut 7 tablespoons butter into small pieces and quickly rub them into the dry ingredients with your fingers until the pieces are smaller but still visible. Sprinkle almonds over the mixture. Add 3 tablespoons ice water. Toss with a fork until evenly moist. Squeeze a clump of dough: If it stays together, you’ve probably added enough water. If not, add another tablespoon of water and toss to combine. Knead the dough in the bowl a few times–it will still be a little crumbly. Turn out onto a clean surface and knead a few more times until the dough just holds together. Wrap in plastic wrap and refrigerate for at least 1 hour or up to 3 days (or freeze for up to 3 months).

When ready to assemble pie: Preheat oven to 375 degrees F.

To prepare filling: Toss pears with lemon juice in a large bowl. Whisk flour, sugar, cinnamon, nutmeg and salt in a medium bowl. Whisk eggs, milk, butter and vanilla in another medium bowl. Add the wet ingredients to the dry ingredients and whisk to combine.

Fill the crust with 2 cups of the pears. Arrange the remaining pears in a circular pattern on top of the bottom layer. Pour the custard mixture over the pears.

Bake the pie until the custard is fully set around the edges and the crust is golden brown, 40 to 45 minutes. Let cool on a wire rack to room temperature, about 1 1/2 hours, then refrigerate for 1 hour. Dust with confectioners' sugar, if desired, just before serving.

Tips

To make ahead: Refrigerate crust (Step 1) for up to 3 days or freeze for up to 3 months; thaw in the refrigerator for 24 hours before using. Refrigerate pie for up to 1 day. Dust with confectioners' sugar just before serving.

Equipment: 9-inch pie pan (not deep-dish)

Originally appeared: EatingWell Magazine, November/December 2017

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Nutrition Facts(per serving)259Calories12gFat32gCarbs5gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.