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Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:4Yield:4 cupsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:4Yield:4 cups
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:15 mins
Additional Time:
15 mins
Total Time:35 mins
Total Time:
35 mins
Servings:4
Servings:
4
Yield:4 cups
Yield:
4 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2ripe pears, cored and thinly sliced3ouncesCheddar cheese, thinly sliced½cupquick-cooking rolled oats1tablespoonpacked brown sugar (see Tip)½teaspoonground cinnamon4teaspoonslight butter with canola oil, melted
Cook Mode(Keep screen awake)
Ingredients
2ripe pears, cored and thinly sliced
3ouncesCheddar cheese, thinly sliced
½cupquick-cooking rolled oats
1tablespoonpacked brown sugar (see Tip)
½teaspoonground cinnamon
4teaspoonslight butter with canola oil, melted
Directions
Preheat oven to 400 degrees F. Place four 8- to 10-ounce individual casseroles or baking dishes on a baking sheet. Divide pear and Cheddar among the baking dishes, arranging the slices alternately and cutting to fit as needed.
Combine rolled oats, brown sugar, and cinnamon in a small bowl. Stir in melted butter until combined. Sprinkle over the pear-cheese mixture.
Bake for about 15 minutes or until the cheese is melted. Serve warm.
Tips
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)202Calories10gFat23gCarbs7gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
