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3-Ing-Diabetes-Peanut-Zoodles-Edamame

Active Time:5 minsTotal Time:5 minsServings:2Jump to Nutrition Facts

Active Time:5 minsTotal Time:5 minsServings:2

Active Time:5 mins

Active Time:

5 mins

Total Time:5 mins

Total Time:

Servings:2

Servings:

2

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1(12-ounce) packagefresh zucchini noodles1cupfrozen shelled edamame, thawed⅓cupThai-style peanut sauce or dressing

Cook Mode(Keep screen awake)

Ingredients

1(12-ounce) packagefresh zucchini noodles

1cupfrozen shelled edamame, thawed

⅓cupThai-style peanut sauce or dressing

DirectionsCombine zucchini noodles and edamame in a large bowl.Top with peanut sauce (or dressing) and toss gently until well-coated; divide between 2 bowls.To make aheadRefrigerate for up to 1 day.Originally appeared: EatingWell.com, February 2021

Directions

Combine zucchini noodles and edamame in a large bowl.Top with peanut sauce (or dressing) and toss gently until well-coated; divide between 2 bowls.To make aheadRefrigerate for up to 1 day.

Combine zucchini noodles and edamame in a large bowl.

Top with peanut sauce (or dressing) and toss gently until well-coated; divide between 2 bowls.

To make ahead

Refrigerate for up to 1 day.

Originally appeared: EatingWell.com, February 2021

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Nutrition Facts(per serving)190Calories9gFat17gCarbs11gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.