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Prep Time:15 minsAdditional Time:25 minsTotal Time:40 minsServings:20Yield:20 servingsJump to Nutrition Facts
Prep Time:15 minsAdditional Time:25 minsTotal Time:40 minsServings:20Yield:20 servings
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:25 mins
Additional Time:
25 mins
Total Time:40 mins
Total Time:
40 mins
Servings:20
Servings:
20
Yield:20 servings
Yield:
20 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsNonstick cooking spray¼cupbutter¾cupgranulated sugar (see Tip)⅓cupcold water¾cuprefrigerated or frozen egg product, thawed, or 3 eggs, lightly beaten¼cupcanola oil1teaspoonvanilla1 ¼cupswhole-wheat pastry flour, divided1teaspoonbaking powder¼cupcreamy peanut butter½cupunsweetened cocoa powder¼cupminiature semisweet chocolate pieces
Cook Mode(Keep screen awake)
Ingredients
Nonstick cooking spray
¼cupbutter
¾cupgranulated sugar (see Tip)
⅓cupcold water
¾cuprefrigerated or frozen egg product, thawed, or 3 eggs, lightly beaten
¼cupcanola oil
1teaspoonvanilla
1 ¼cupswhole-wheat pastry flour, divided
1teaspoonbaking powder
¼cupcreamy peanut butter
½cupunsweetened cocoa powder
¼cupminiature semisweet chocolate pieces
Directions
Preheat oven to 350 degrees Fahrenheit. Line a 9x9x2-inch baking pan with foil, extending foil up over the edges of the pan. Lightly coat foil with nonstick spray. Set aside.
In a medium saucepan, melt butter over low heat; remove from heat. Whisk in sugar and the water. Whisk in egg, oil and vanilla until combined. Stir in 1 cup of the flour and the baking powder until combined (batter will be thin at this point.) Place peanut butter in a small bowl; gradually whisk in 1/2 cup of the batter until smooth. Set aside. In another bowl, combine the remaining 1/4 cup flour and the cocoa powder. Stir into the plain batter; stir in chocolate pieces. Pour chocolate batter into prepared pan.
Drop peanut butter batter in small mounds over chocolate batter in pan. Using a thin metal spatula, swirl batters together. Bake for 20 to 25 minutes or until top springs back when lightly touched and a toothpick inserted near the center comes out clean. Cool completely in pan on a wire rack. Cut into bars.
Tips
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)151Calories8gFat17gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.