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Photo: Photographer: Morgan Hunt Glaze, Food Stylist: Melissa Gray, Prop Stylist: Joshua Hoggle

a recipe photo of the Peanut Butter Stuffed Energy Balls

Active Time:20 minsTotal Time:1 hr 40 minsServings:15Jump to Nutrition Facts

Active Time:20 minsTotal Time:1 hr 40 minsServings:15

Active Time:20 mins

Active Time:

20 mins

Total Time:1 hr 40 mins

Total Time:

1 hr 40 mins

Servings:15

Servings:

15

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients10pitted Medjool dates⅓cupsalted dry-roasted peanuts plus 1 tablespoon finely chopped, divided¼cupsmooth natural peanut butter plus 3 3/4 teaspoons, divided1tablespooncocoa powder2tablespoonscocoa nibs

Cook Mode(Keep screen awake)

Ingredients

10pitted Medjool dates

⅓cupsalted dry-roasted peanuts plus 1 tablespoon finely chopped, divided

¼cupsmooth natural peanut butter plus 3 3/4 teaspoons, divided

1tablespooncocoa powder

2tablespoonscocoa nibs

DirectionsPlace dates in a small bowl. Cover with hot water; soak until softened, 5 to 10 minutes. Reserve 1 tablespoon of the soaking water; drain the dates and set aside.Pulse 1/3 cup peanuts in a food processor until coarsely chopped, about 8 pulses. Add the drained dates, 1/4 cup peanut butter, cocoa and the reserved soaking water; process until dough forms and pulls away from sides, about 30 seconds. Transfer the mixture to a small bowl. Stir in cocoa nibs until evenly distributed. Cover and refrigerate for 15 minutes.Spoon 1 scant tablespoon date mixture onto a clean working surface; gently press into a 2-inch round (about 1/8-inch thick). Spoon 1/4 teaspoon peanut butter in the center of the round. Carefully pinch the date mixture around the peanut butter to seal; roll between your palms to form a smooth ball. Place on a serving plate. Repeat the process with the remaining date mixture and peanut butter. Sprinkle the balls with the remaining 1 tablespoon finely chopped peanuts. Cover and refrigerate until firm, at least 1 hour. For longer storage, transfer to an airtight container and refrigerate for up to 1 week.To make aheadRefrigerate in an airtight container for up to 1 week.Originally appeared: EatingWell.com, May 2023

Directions

Place dates in a small bowl. Cover with hot water; soak until softened, 5 to 10 minutes. Reserve 1 tablespoon of the soaking water; drain the dates and set aside.Pulse 1/3 cup peanuts in a food processor until coarsely chopped, about 8 pulses. Add the drained dates, 1/4 cup peanut butter, cocoa and the reserved soaking water; process until dough forms and pulls away from sides, about 30 seconds. Transfer the mixture to a small bowl. Stir in cocoa nibs until evenly distributed. Cover and refrigerate for 15 minutes.Spoon 1 scant tablespoon date mixture onto a clean working surface; gently press into a 2-inch round (about 1/8-inch thick). Spoon 1/4 teaspoon peanut butter in the center of the round. Carefully pinch the date mixture around the peanut butter to seal; roll between your palms to form a smooth ball. Place on a serving plate. Repeat the process with the remaining date mixture and peanut butter. Sprinkle the balls with the remaining 1 tablespoon finely chopped peanuts. Cover and refrigerate until firm, at least 1 hour. For longer storage, transfer to an airtight container and refrigerate for up to 1 week.To make aheadRefrigerate in an airtight container for up to 1 week.

Place dates in a small bowl. Cover with hot water; soak until softened, 5 to 10 minutes. Reserve 1 tablespoon of the soaking water; drain the dates and set aside.

Pulse 1/3 cup peanuts in a food processor until coarsely chopped, about 8 pulses. Add the drained dates, 1/4 cup peanut butter, cocoa and the reserved soaking water; process until dough forms and pulls away from sides, about 30 seconds. Transfer the mixture to a small bowl. Stir in cocoa nibs until evenly distributed. Cover and refrigerate for 15 minutes.

Spoon 1 scant tablespoon date mixture onto a clean working surface; gently press into a 2-inch round (about 1/8-inch thick). Spoon 1/4 teaspoon peanut butter in the center of the round. Carefully pinch the date mixture around the peanut butter to seal; roll between your palms to form a smooth ball. Place on a serving plate. Repeat the process with the remaining date mixture and peanut butter. Sprinkle the balls with the remaining 1 tablespoon finely chopped peanuts. Cover and refrigerate until firm, at least 1 hour. For longer storage, transfer to an airtight container and refrigerate for up to 1 week.

To make ahead

Refrigerate in an airtight container for up to 1 week.

Originally appeared: EatingWell.com, May 2023

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Nutrition Facts(per serving)86Calories5gFat7gCarbs3gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.