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Photo: Jamie Vespa
Active Time:20 minsTotal Time:20 minsServings:17Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:17
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:17
Servings:
17
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2cupsrolled oats (see Tip)1cupnatural peanut butter or other nut butter½cuphoney¼cupmini chocolate chips¼cupdehydrated blueberries
Cook Mode(Keep screen awake)
Ingredients
2cupsrolled oats (see Tip)
1cupnatural peanut butter or other nut butter
½cuphoney
¼cupmini chocolate chips
¼cupdehydrated blueberries
DirectionsCombine oats, peanut butter (or other nut butter), honey, chocolate chips and blueberries in a medium bowl; stir well. Using a 1-tablespoon measure, roll the mixture into balls. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.To make aheadStore in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer.TipPeople with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.Originally appeared: EatingWell.com, March 2021
Directions
Combine oats, peanut butter (or other nut butter), honey, chocolate chips and blueberries in a medium bowl; stir well. Using a 1-tablespoon measure, roll the mixture into balls. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.To make aheadStore in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer.TipPeople with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
Combine oats, peanut butter (or other nut butter), honey, chocolate chips and blueberries in a medium bowl; stir well. Using a 1-tablespoon measure, roll the mixture into balls. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.
To make ahead
Store in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer.
Tip
People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
Originally appeared: EatingWell.com, March 2021
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Nutrition Facts(per serving)183Calories9gFat20gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
