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Photo: Sara Haas
Active Time:5 minsTotal Time:5 minsServings:1Jump to Nutrition Facts
Active Time:5 minsTotal Time:5 minsServings:1
Active Time:5 mins
Active Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1whole-wheat freezer waffle, toasted1tablespooncrunchy natural peanut butter¼cupfresh mixed berries, such as raspberries, strawberries and blackberries½teaspoonhoney
Cook Mode(Keep screen awake)
Ingredients
1whole-wheat freezer waffle, toasted
1tablespooncrunchy natural peanut butter
¼cupfresh mixed berries, such as raspberries, strawberries and blackberries
½teaspoonhoney
DirectionsSlice waffle in half down the center. Spread peanut butter over one half.Place berries in a small bowl and smash with the back of a fork. Spread on top of the peanut butter layer and then drizzle with honey. Top with the remaining waffle half.Originally appeared: EatingWell.com, October 2022
Directions
Slice waffle in half down the center. Spread peanut butter over one half.Place berries in a small bowl and smash with the back of a fork. Spread on top of the peanut butter layer and then drizzle with honey. Top with the remaining waffle half.
Slice waffle in half down the center. Spread peanut butter over one half.
Place berries in a small bowl and smash with the back of a fork. Spread on top of the peanut butter layer and then drizzle with honey. Top with the remaining waffle half.
Originally appeared: EatingWell.com, October 2022
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Nutrition Facts(per serving)209Calories11gFat24gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
