Close
Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts
Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 serving
Prep Time:5 mins
Prep Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Yield:1 serving
Yield:
1 serving
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonssmooth natural peanut butter or sunflower seed butter1teaspoonhoney18-inch whole-wheat flour tortilla, at room temperature1medium banana, peeled
Cook Mode(Keep screen awake)
Ingredients
2tablespoonssmooth natural peanut butter or sunflower seed butter
1teaspoonhoney
18-inch whole-wheat flour tortilla, at room temperature
1medium banana, peeled
DirectionsCombine peanut butter and honey in a small bowl. Spread the mixture evenly over tortilla. Place banana on the bottom third of the tortilla; being careful not to tear the tortilla, roll tightly. Slice crosswise into 8 pieces.Originally appeared: EatingWell.com, June 2017
Directions
Combine peanut butter and honey in a small bowl. Spread the mixture evenly over tortilla. Place banana on the bottom third of the tortilla; being careful not to tear the tortilla, roll tightly. Slice crosswise into 8 pieces.
Originally appeared: EatingWell.com, June 2017
Rate ItPrint
Nutrition Facts(per serving)476Calories18gFat64gCarbs12gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
