Active Time:10 minsTotal Time:1 hr 25 minsServings:6Jump to Nutrition Facts
Active Time:10 minsTotal Time:1 hr 25 minsServings:6
Active Time:10 mins
Active Time:
10 mins
Total Time:1 hr 25 mins
Total Time:
1 hr 25 mins
Servings:6
Servings:
6
Jump to Nutrition Facts
Photography: Rachel Marek, Food stylist: Addelyn Evans, Prop stylist: Gabriel Greco
Cook Mode(Keep screen awake)Ingredients2mediumbananas, sliced1/4cupnatural peanut butter, stirred1/3cupminisemisweet chocolate chips1teaspoonunrefinedcoconut oil1tablespoonchoppedunsalted roasted peanutsPinch offlaky sea salt
Cook Mode(Keep screen awake)
Ingredients
2mediumbananas, sliced
1/4cupnatural peanut butter, stirred
1/3cupminisemisweet chocolate chips
1teaspoonunrefinedcoconut oil
1tablespoonchoppedunsalted roasted peanuts
Pinch offlaky sea salt
DirectionsLine a large dinner plate with parchment paper. Arrange banana slices in a single layer (they should be touching each other). Freeze for at least 1 hour.Drizzle peanut butter evenly over the banana slices. Return to the freezer.Photography: Rachel Marek, Food stylist: Addelyn Evans, Prop stylist: Gabriel GrecoPlace chocolate chips and coconut oil in a small microwave-safe bowl. Microwave on High for 30 seconds; stir and microwave for 30 more seconds until the chips and coconut oil are mostly melted. Stir until the chocolate chips are completely melted and incorporated into the oil. Spread evenly over the banana slices. Sprinkle with peanuts and sea salt, pressing to adhere if needed. Freeze until the chocolate is set, about 15 minutes. Carefully break the bark into 24 pieces. Serve immediately or transfer to an airtight container and freeze for up to 3 days.EatingWell.com, February 2024
Directions
Line a large dinner plate with parchment paper. Arrange banana slices in a single layer (they should be touching each other). Freeze for at least 1 hour.Drizzle peanut butter evenly over the banana slices. Return to the freezer.Photography: Rachel Marek, Food stylist: Addelyn Evans, Prop stylist: Gabriel GrecoPlace chocolate chips and coconut oil in a small microwave-safe bowl. Microwave on High for 30 seconds; stir and microwave for 30 more seconds until the chips and coconut oil are mostly melted. Stir until the chocolate chips are completely melted and incorporated into the oil. Spread evenly over the banana slices. Sprinkle with peanuts and sea salt, pressing to adhere if needed. Freeze until the chocolate is set, about 15 minutes. Carefully break the bark into 24 pieces. Serve immediately or transfer to an airtight container and freeze for up to 3 days.
Line a large dinner plate with parchment paper. Arrange banana slices in a single layer (they should be touching each other). Freeze for at least 1 hour.
Drizzle peanut butter evenly over the banana slices. Return to the freezer.
Place chocolate chips and coconut oil in a small microwave-safe bowl. Microwave on High for 30 seconds; stir and microwave for 30 more seconds until the chips and coconut oil are mostly melted. Stir until the chocolate chips are completely melted and incorporated into the oil. Spread evenly over the banana slices. Sprinkle with peanuts and sea salt, pressing to adhere if needed. Freeze until the chocolate is set, about 15 minutes. Carefully break the bark into 24 pieces. Serve immediately or transfer to an airtight container and freeze for up to 3 days.
EatingWell.com, February 2024
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Nutrition Facts(per serving)181Calories11gFat20gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
