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Prep Time:2 minsAdditional Time:8 minsTotal Time:10 minsServings:1Yield:1 servingJump to Nutrition Facts
Prep Time:2 minsAdditional Time:8 minsTotal Time:10 minsServings:1Yield:1 serving
Prep Time:2 mins
Prep Time:
2 mins
Additional Time:8 mins
Additional Time:
8 mins
Total Time:10 mins
Total Time:
10 mins
Servings:1
Servings:
1
Yield:1 serving
Yield:
1 serving
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2slices100% whole wheat with honey bread4teaspoonsreduced-fat creamy peanut butter1very small banana or 1/2 of a medium banana, sliced
Cook Mode(Keep screen awake)
Ingredients
2slices100% whole wheat with honey bread
4teaspoonsreduced-fat creamy peanut butter
1very small banana or 1/2 of a medium banana, sliced
DirectionsToast bread. While toast is still warm, spread 2 teaspoons of the peanut butter on each slice. Arrange banana slices on one of the slices of peanut butter toast. Top with the other slice, peanut butter side down, to make a sandwich.Originally appeared: Diabetic Living Magazine
Directions
Toast bread. While toast is still warm, spread 2 teaspoons of the peanut butter on each slice. Arrange banana slices on one of the slices of peanut butter toast. Top with the other slice, peanut butter side down, to make a sandwich.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)269Calories9gFat36gCarbs12gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
