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Photo:Ana Cadena
Ana Cadena
Active Time:15 minsTotal Time:15 minsServings:6Yield:3 cupsJump to Nutrition Facts
Active Time:15 minsTotal Time:15 minsServings:6Yield:3 cups
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:6
Servings:
6
Yield:3 cups
Yield:
3 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupreduced-fat sour cream1tablespoonnonfat milk1tablespoonDijon mustard1teaspoonhoney3cupsfresh pea pods or sugar snap peas
Cook Mode(Keep screen awake)
Ingredients
¼cupreduced-fat sour cream
1tablespoonnonfat milk
1tablespoonDijon mustard
1teaspoonhoney
3cupsfresh pea pods or sugar snap peas
DirectionsStir sour cream, milk, mustard and honey together in a small bowl. Cover with foil or plastic wrap and chill until ready to serve.Ana CadenaMeanwhile, cook pea pods in a small amount of boiling lightly salted water in a covered medium saucepan for 2 to 4 minutes or until crisp-tender. Drain; cool. Chill if desired. Serve with honey-mustard sauce.Ana CadenaOriginally appeared: Diabetic Living Magazine; updated January 2023
Directions
Stir sour cream, milk, mustard and honey together in a small bowl. Cover with foil or plastic wrap and chill until ready to serve.Ana CadenaMeanwhile, cook pea pods in a small amount of boiling lightly salted water in a covered medium saucepan for 2 to 4 minutes or until crisp-tender. Drain; cool. Chill if desired. Serve with honey-mustard sauce.Ana Cadena
Stir sour cream, milk, mustard and honey together in a small bowl. Cover with foil or plastic wrap and chill until ready to serve.
Meanwhile, cook pea pods in a small amount of boiling lightly salted water in a covered medium saucepan for 2 to 4 minutes or until crisp-tender. Drain; cool. Chill if desired. Serve with honey-mustard sauce.
Originally appeared: Diabetic Living Magazine; updated January 2023
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Nutrition Facts(per serving)20Calories4gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
