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Photo:Photographer: Jen Causey, Food Stylist: Ruth Blackburn
Photographer: Jen Causey, Food Stylist: Ruth Blackburn
Active Time:30 minsTotal Time:30 minsServings:10Jump to Nutrition Facts
Active Time:30 minsTotal Time:30 minsServings:10
Active Time:30 mins
Active Time:
30 mins
Total Time:30 mins
Total Time:
Servings:10
Servings:
10
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients12ounceswhole-wheat penne¼cupcanola oil3tablespoonsred-wine vinegar2tablespoonsza’atar¾teaspoonsalt1poundCampari tomatoes, cored and cut into 1/2-inch-thick wedges (about 3 cups)1mediumEnglish cucumber, cut into half-moons (about 2 1/4 cups)1cupchopped fresh flat-leaf parsley1(15 ounce) canchickpeas, rinsed
Cook Mode(Keep screen awake)
Ingredients
12ounceswhole-wheat penne
¼cupcanola oil
3tablespoonsred-wine vinegar
2tablespoonsza’atar
¾teaspoonsalt
1poundCampari tomatoes, cored and cut into 1/2-inch-thick wedges (about 3 cups)
1mediumEnglish cucumber, cut into half-moons (about 2 1/4 cups)
1cupchopped fresh flat-leaf parsley
1(15 ounce) canchickpeas, rinsed
DirectionsBring a large pot of water to a boil. Add pasta and cook according to package directions until al dente. Drain and rinse under cold running water; set aside.Whisk oil, vinegar, za’atar and salt together in a large bowl. Add the drained pasta, tomatoes, cucumber, parsley and chickpeas; toss gently to combine. Let stand at room temperature for 15 minutes, stirring occasionally to blend the flavors. Serve at room temperature or chilled.Photographer: Jen Causey, Food Stylist: Ruth BlackburnTo make aheadRefrigerate for up to 1 day.Originally appeared: EatingWell.com, February 2023
Directions
Bring a large pot of water to a boil. Add pasta and cook according to package directions until al dente. Drain and rinse under cold running water; set aside.Whisk oil, vinegar, za’atar and salt together in a large bowl. Add the drained pasta, tomatoes, cucumber, parsley and chickpeas; toss gently to combine. Let stand at room temperature for 15 minutes, stirring occasionally to blend the flavors. Serve at room temperature or chilled.Photographer: Jen Causey, Food Stylist: Ruth BlackburnTo make aheadRefrigerate for up to 1 day.
Bring a large pot of water to a boil. Add pasta and cook according to package directions until al dente. Drain and rinse under cold running water; set aside.
Whisk oil, vinegar, za’atar and salt together in a large bowl. Add the drained pasta, tomatoes, cucumber, parsley and chickpeas; toss gently to combine. Let stand at room temperature for 15 minutes, stirring occasionally to blend the flavors. Serve at room temperature or chilled.
To make ahead
Refrigerate for up to 1 day.
Originally appeared: EatingWell.com, February 2023
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Nutrition Facts(per serving)242Calories8gFat37gCarbs8gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
