CloseA tall glass with the passion smoothie recipe in it, placed on a wooden coaster on a turquoise tile. Next to the glass is an kiwi sliced in half.Photo:Photographer: Brie Goldman, Food Stylist: Holly DreesmanActive Time:5 minsTotal Time:5 minsServings:1Photographer: Brie Goldman, Food Stylist: Holly DreesmanCook Mode(Keep screen awake)Ingredients1cupfrozen passion fruit1kiwi, peeled½cupreduced-fat milkorunsweetened nondairy milk1 - 2teaspoonshoney (optional)DirectionsCombine passion fruit, kiwi, milk and honey to taste (if using) in a blender; process on high speed until very smooth.Photographer: Brie Goldman, Food Stylist: Holly DreesmanNutrition InformationServing Size: 1 1/2 cupsCalories 189, Fat 3g, Saturated Fat 1g, Cholesterol 10mg, Carbohydrates 52g, Total sugars 25g, Added sugars 0g, Protein 7g, Fiber 4g, Sodium 53mg, Potassium 884mgOriginally appeared: EatingWell.com, February 2023Rate ItPrint

Close

A tall glass with the passion smoothie recipe in it, placed on a wooden coaster on a turquoise tile. Next to the glass is an kiwi sliced in half.Photo:Photographer: Brie Goldman, Food Stylist: Holly Dreesman

passion fruit smoothie

Photographer: Brie Goldman, Food Stylist: Holly Dreesman

Active Time:5 minsTotal Time:5 minsServings:1Photographer: Brie Goldman, Food Stylist: Holly DreesmanCook Mode(Keep screen awake)Ingredients1cupfrozen passion fruit1kiwi, peeled½cupreduced-fat milkorunsweetened nondairy milk1 - 2teaspoonshoney (optional)DirectionsCombine passion fruit, kiwi, milk and honey to taste (if using) in a blender; process on high speed until very smooth.Photographer: Brie Goldman, Food Stylist: Holly DreesmanNutrition InformationServing Size: 1 1/2 cupsCalories 189, Fat 3g, Saturated Fat 1g, Cholesterol 10mg, Carbohydrates 52g, Total sugars 25g, Added sugars 0g, Protein 7g, Fiber 4g, Sodium 53mg, Potassium 884mgOriginally appeared: EatingWell.com, February 2023Rate ItPrint

Active Time:5 minsTotal Time:5 minsServings:1

Active Time:5 mins

Active Time:

5 mins

Total Time:5 mins

Total Time:

Servings:1

Servings:

1

Ingredients for the passion smoothie recipe, all separated and placed on a marble counter

Cook Mode(Keep screen awake)Ingredients1cupfrozen passion fruit1kiwi, peeled½cupreduced-fat milkorunsweetened nondairy milk1 - 2teaspoonshoney (optional)

Cook Mode(Keep screen awake)

Ingredients

1cupfrozen passion fruit

1kiwi, peeled

½cupreduced-fat milkorunsweetened nondairy milk

1 - 2teaspoonshoney (optional)

DirectionsCombine passion fruit, kiwi, milk and honey to taste (if using) in a blender; process on high speed until very smooth.Photographer: Brie Goldman, Food Stylist: Holly DreesmanNutrition InformationServing Size: 1 1/2 cupsCalories 189, Fat 3g, Saturated Fat 1g, Cholesterol 10mg, Carbohydrates 52g, Total sugars 25g, Added sugars 0g, Protein 7g, Fiber 4g, Sodium 53mg, Potassium 884mgOriginally appeared: EatingWell.com, February 2023

Directions

Combine passion fruit, kiwi, milk and honey to taste (if using) in a blender; process on high speed until very smooth.Photographer: Brie Goldman, Food Stylist: Holly DreesmanNutrition InformationServing Size: 1 1/2 cupsCalories 189, Fat 3g, Saturated Fat 1g, Cholesterol 10mg, Carbohydrates 52g, Total sugars 25g, Added sugars 0g, Protein 7g, Fiber 4g, Sodium 53mg, Potassium 884mg

Combine passion fruit, kiwi, milk and honey to taste (if using) in a blender; process on high speed until very smooth.

Ingredients for the passion smoothie recipe in a blender

Nutrition InformationServing Size: 1 1/2 cupsCalories 189, Fat 3g, Saturated Fat 1g, Cholesterol 10mg, Carbohydrates 52g, Total sugars 25g, Added sugars 0g, Protein 7g, Fiber 4g, Sodium 53mg, Potassium 884mg

Nutrition Information

Serving Size: 1 1/2 cupsCalories 189, Fat 3g, Saturated Fat 1g, Cholesterol 10mg, Carbohydrates 52g, Total sugars 25g, Added sugars 0g, Protein 7g, Fiber 4g, Sodium 53mg, Potassium 884mg

Serving Size: 1 1/2 cups

Calories 189, Fat 3g, Saturated Fat 1g, Cholesterol 10mg, Carbohydrates 52g, Total sugars 25g, Added sugars 0g, Protein 7g, Fiber 4g, Sodium 53mg, Potassium 884mg

Originally appeared: EatingWell.com, February 2023

Rate ItPrint