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Photo: Ted & Chelsea Cavanaugh
Active Time:10 minsTotal Time:10 minsServings:6Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:6
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil½cupfrozen mirepoix blend2(15 ounce) cansno-salt-added white beans, rinsed½teaspoonherbes de ProvenceJuice of 1 lemon½teaspoonsalt½teaspoonground pepper¼cupgrated Parmesan cheese
Cook Mode(Keep screen awake)
Ingredients
1tablespoonextra-virgin olive oil
½cupfrozen mirepoix blend
2(15 ounce) cansno-salt-added white beans, rinsed
½teaspoonherbes de Provence
Juice of 1 lemon
½teaspoonsalt
½teaspoonground pepper
¼cupgrated Parmesan cheese
DirectionsHeat oil in a large saucepan over medium-high heat. Add mirepoix and cook, stirring, until softened, about 2 minutes. Stir in beans, herbes de Provence, lemon juice, salt and pepper; simmer, stirring occasionally, until heated through and most of the liquid is cooked off, about 5 minutes. Serve topped with Parmesan.Originally appeared: EatingWell Magazine, April 2021
Directions
Heat oil in a large saucepan over medium-high heat. Add mirepoix and cook, stirring, until softened, about 2 minutes. Stir in beans, herbes de Provence, lemon juice, salt and pepper; simmer, stirring occasionally, until heated through and most of the liquid is cooked off, about 5 minutes. Serve topped with Parmesan.
Originally appeared: EatingWell Magazine, April 2021
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Nutrition Facts(per serving)154Calories4gFat21gCarbs8gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
