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Photo:Alexandra Shytsman

Overhead and close up view of a white serving plate of Pan-Roasted Carrots recipe on a blue tablecloth

Alexandra Shytsman

Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts

Active Time:15 minsTotal Time:15 minsServings:4

Active Time:15 mins

Active Time:

15 mins

Total Time:15 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Overhead view of various ingredients from Pan-Roasted Carrots recipe on a marble counter

Cook Mode(Keep screen awake)Ingredients1poundmedium carrots2tablespoonsextra-virgin olive oil1 ½teaspoonsunsalted butter2tablespoonswater1tablespoonhoisin sauce1 ½teaspoonspure maple syrup¼teaspoonkosher salt

Cook Mode(Keep screen awake)

Ingredients

1poundmedium carrots

2tablespoonsextra-virgin olive oil

1 ½teaspoonsunsalted butter

2tablespoonswater

1tablespoonhoisin sauce

1 ½teaspoonspure maple syrup

¼teaspoonkosher salt

DirectionsCut carrots in half lengthwise. Heat a large cast-iron skillet over medium-high heat. Add oil and butter; swirl to coat. Add the carrots in a single layer; cook without stirring for 5 minutes. Stir and arrange in a single layer; cook without stirring for 5 more minutes. Combine water, hoisin, maple syrup and salt; add to the pan and cook until the carrots are glazed, about 1 minute.Alexandra ShytsmanOriginally appeared: Cooking Light

Directions

Cut carrots in half lengthwise. Heat a large cast-iron skillet over medium-high heat. Add oil and butter; swirl to coat. Add the carrots in a single layer; cook without stirring for 5 minutes. Stir and arrange in a single layer; cook without stirring for 5 more minutes. Combine water, hoisin, maple syrup and salt; add to the pan and cook until the carrots are glazed, about 1 minute.Alexandra Shytsman

Cut carrots in half lengthwise. Heat a large cast-iron skillet over medium-high heat. Add oil and butter; swirl to coat. Add the carrots in a single layer; cook without stirring for 5 minutes. Stir and arrange in a single layer; cook without stirring for 5 more minutes. Combine water, hoisin, maple syrup and salt; add to the pan and cook until the carrots are glazed, about 1 minute.

Overhead view of sliced carrots roasting with glaze in a cast-iron skillet from Pan-Roasted Carrots recipe

Originally appeared: Cooking Light

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Nutrition Facts(per serving)139Calories9gFat14gCarbs1gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.