Intermittent Fasting: 10 Common Mistakes
In This ArticleView AllIn This ArticleNot Easing into ItConsuming Too Many CaloriesDrinking SodaNot Keeping Track of Water IntakeBreaking a Fast with Low-Protein, Low-Fiber FoodsGoing Too ExtremeHaving Caffeine WithdrawalsBeing Too RigidEngaging in an Intense WorkoutGiving UpThe Bottom Line In This ArticleView All View All In This Article Not Easing into It Consuming Too Many Calories Drinking Soda Not Keeping Track of Water Intake Breaking a Fast with Low-Protein, Low-Fiber Foods Going Too Extreme...