Posts

Close Photo: Courtesy of Brand My fridge and snack cupboard used to be filled to the brim with fresh, high-protein snack options, homemadegranola bars,energy ballsand even handmadecrackers. But my pantry now strikes a balance between homemade gems and the prepackaged snacks I order with just a few clicks on Amazon. As an overwhelmed working mom with two small kids, I have learned to balance my food ethos with the ease of e-commerce—something I swore I’d never do....

Close Photo: Charlotte and Johnny Autry When it comes to eating veggies, I’m the type of person that loves adding dark leafy greens into every meal I can. Kale is especially versatile as it complements so many different flavors. Whether I’m making it the base of my salad or adding it to soups, pasta or even breakfast smoothies, fresh kale is a staple ingredient in my household. And once you try recipes like our Kale Salad with Cranberries and Creamy Spinach Pasta with White Beans, you’ll start using kale just as much as I do....

ClosePhoto: Getty/Courtesy of BrandConfession: I used to be a Whole Foods shopper. Before that, I bought my groceries at the gourmet-leaning, high-end Healthy Living Market in South Burlington, Vermont. For most of my adult life, I never would have dreamed that I would one day be buying my food at Walmart.The transformation happened slowly. Amid a bout of jet lag after a trip to Southeast Asia five years ago, I started making bleary-eyed 4 a....

In This ArticleView AllIn This ArticleReady-to-Eat SaladsSushiBulk FoodsMediterranean MezzeOlivesReady-to-Cook Strip SteakSparkling WaterCheeseChocolate Chip Cookies In This ArticleView All View All In This Article Ready-to-Eat Salads Sushi Bulk Foods Mediterranean Mezze Olives Ready-to-Cook Strip Steak Sparkling Water Cheese Chocolate Chip Cookies Close Photo: Getty Images I am fortunate to live a short drive from several major grocery stores. Instead of being loyal to one, I tend to change where I shop based on which is most convenient based on my schedule from week to week....

In This ArticleView AllIn This ArticleButter & Olive OilRisottoCheeseFrozen Mussels in Tomato-Garlic SauceCoffeePasture-Raised EggsCrab CakesBronze-Cut PastaChocolate"Red Bag" Chicken In This ArticleView All View All In This Article Butter & Olive Oil Risotto Cheese Frozen Mussels in Tomato-Garlic Sauce Coffee Pasture-Raised Eggs Crab Cakes Bronze-Cut Pasta Chocolate “Red Bag” Chicken Close Photo: Getty Images The discount grocery chain began in Germany in 1961, according toAldi’s website, although the family behind it had been running grocery stores for generations....

The #1 Thing You Should Do After Overeating, According to Dietitians I grew up in the South, where the argument over sweet versus savory was always held in reference togrits. Not once did I consider that you could make a savory dish featuring oats, but now I’m staunch in my position: The savory version tastes way better to me! Plus, I feel it’s easier to customize savory oats as a complete and healthy meal option that keeps me full, whereas sweet oats frequently lean towards creamy and/or high-added-sugar add-ins that don’t satisfy my hunger for as long and can lead to cravings....

ClosePhoto:Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell RoysterI never predicted that I would get married and gain weight. I’d been a restaurant critic for 15 years and had long since learned some tough lessons about how to eat healthfully. But my husband really likes pie. Be it coconut cream, chocolate or pizza, after we wed in 2022, pie quickly became a staple of our diet.I had a wakeup call at my last doctor’s appointment....

My passion for travel started when I was young. While I may have bawled my way through the entirety of Splash Mountain, my first visit to Disney World at age 6 left my brain reeling with memories—and asking,what’s next?By the time my mom took me on my first international trip, circa 2004, I was hooked. There’s something magical about exploring another place, learning from the locals, and seeing (and tasting!) what it’s like to call that region home....

ClosePhoto:Sara HaasIf there’s one dish I could eat every day, it’s rice and beans—without a doubt. I grew up enjoying this food combo from a young age when my Dominican grandmother would cook it for me almost every day. It was also a staple dish at my Puerto Rican family gatherings. While the rice was always white or yellow, the types of beans varied greatly. They could be black beans, pinto beans, pigeon peas, white beans, black-eyed peas orred kidney beans....

Photo: Courtesy of Brand; EatingWell collage A cast iron skillet is essential in the kitchen. Their heat-holding capabilities are tough to beat, and so is their versatility. I use them on the stovetop for frying up crispy falafel one day, then use it in the oven for my favorite fruit-ladened biscuits the next.That’s whythis Staub skilletbecame a coveted piece for me after receiving a sample from the brand a few months ago....

Close Photo: Getty Images / Carol Yepes When Kristen Oelschlager, RN, chief operating officer at Castle Biosciences, learned about her cancer diagnosis, she was shocked. What she thought was a simple spot on her left temple turned out to be melanoma, a type of skin cancer that can lead to death,according to the National Cancer Institute. Melanoma of the skin accounts for5.6% of all new cancer cases in the U.S., and an estimated more than 106,000 casesare expected to be diagnosed in 2021....

Photo:Courtesy of Brand Courtesy of Brand There’s something extra comforting about Thanksgiving. From dishes likemashed potatoes, to mac and cheese, stuffing, bread andsweet pies, all the way down to the crisp air and the planned trip to the couch after the meal—it’s the perfect day. And adding the right decor to really boost the feeling is key, at least for me. It’s why I nearly purchased everything the secondthis brand new Target collectiongraced my screen....

Fortunately, it’s not as dire as you think. To get the specifics of why some people are allergic to bees and whether the two are correlated, we spoke withAndrea Burke, M.D., a board-certified allergist and immunologist based in New York City. Why Are People Allergic to Bees? When a bee—or any stinging insect—stings you, the barb containing the venom attaches to your muscle, injecting a little bit of its venom into your system....