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In This ArticleView AllIn This ArticleWax-Dipped CheeseBloomy-Rind CheeseWashed-Rind CheeseNatural-Rind CheeseBlue CheeseFlavored RindsBottom Line In This ArticleView All View All In This Article Wax-Dipped Cheese Bloomy-Rind Cheese Washed-Rind Cheese Natural-Rind Cheese Blue Cheese Flavored Rinds Bottom Line What Happens to Your Body When You Eat Cheese Every Day Getty Images Let’s start with the outlier. Wax, a pliable paraffin blend specifically formulated for use on wheels of cheese (as opposed to making candles or sealing letters with your family crest) is FDA-approved as food-safe, and keeps out damaging light, air and stray microorganisms as the cheese moves about the world....

ClosePhoto: Getty Images / Science Photo Library / cveltriThere are several misconceptions when it comes to fat in general. A few decades ago, fat was to be avoided at all costs. Now, with fad diets like keto and paleo on the rise, fat is beloved again. Some experts argue thatsaturated fats are bad for health, while other research shows that certain types offats can be more heart-healthy than carbs. A little confusing, right?...

In This ArticleView AllIn This ArticleNutritionEnvironmental ImpactWhich to Choose In This ArticleView All View All In This Article Nutrition Environmental Impact Which to Choose With so many yogurt varieties, have you wondered if you should choose one type over the other? Do you know what are the differences between Greek yogurt and regular yogurt? To help you decide which yogurt to eat, we compared the nutrition facts of each yogurt and explored the environmental impact....

Close Pictured Recipe:Better-Than-Takeout Burgers with Sweet Potato Fries It’s grilling season and time to decide: hot dog or hamburger? Some people, no doubt, are cheering “Both!” But if you’re trying to make a healthier choice, then the registered dietitian in me knows that “both” is not the answer. So which one is the healthier pick? See how a hamburger compares nutritionally to a hot dog before you tell the grill master your order....

Picking healthy foods at the grocery store can feel pretty confusing. There are thousands to choose from. At lunchtime, or even when looking for healthy snack ideas, it can be mind-boggling to figure out which spread is better for you-natural peanut butter or reduced-fat peanut butter (which is officially called a peanut-butter spread, since it has fewer peanuts.) If you’re whipping up a peanut butter sandwich, is your best pick natural peanut butter or reduced-fat peanut butter spread?...

In This ArticleView AllIn This ArticleApple PiePumpkin PieWhich Is Healthier?The Bottom Line In This ArticleView All View All In This Article Apple Pie Pumpkin Pie Which Is Healthier? The Bottom Line Close Thanksgiving pie is arguably most people’s favorite part of the meal: If it’s Thanksgiving, there must be pie. And let’s be clear: There is no need to skip your favorite dessert in the name of “eating healthy” on a holiday....

CloseSince I’m not a big milk drinker, yogurt is my preferred form of dairy. Eating yogurt is an easy, tasty way to get some much-needed calcium. Plus it delivers a healthy dose of protein and good-for-you probiotics. (Enjoy it in these Smoothie Recipes and More Healthy Breakfasts with Yogurt.)But yogurt made from cow’s milk isn’t the only choice out there these days. On my recent trips to the supermarket, I’ve noticed more yogurts made from alternative “milks” (soy, rice, almonds, etc....

Close Photo:Rachel Marek Rachel Marek Active Time:10 minsTotal Time:1 hr 10 minsServings:4Jump to Nutrition Facts Active Time:10 minsTotal Time:1 hr 10 minsServings:4 Active Time:10 mins Active Time: 10 mins Total Time:1 hr 10 mins Total Time: 1 hr 10 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsLemon Simple Syrup½cupgranulated sugar½cupwaterZest of 1 large lemonLemonade2 ½cupsice cubes1cupfull-fat coconut milk½cupfreshly squeezed lemon juice (from 2 lemons)¾cupfresh blueberries Cook Mode(Keep screen awake)...

Prep Time:5 minsTotal Time:5 minsServings:2Yield:16 ouncesJump to Nutrition Facts Prep Time:5 minsTotal Time:5 minsServings:2Yield:16 ounces Prep Time:5 mins Prep Time: 5 mins Total Time:5 mins Total Time: Servings:2 Servings: 2 Yield:16 ounces Yield: 16 ounces Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupmilk (regular or nondairy; see Tip), divided¼cupinstant coffee3tablespoonsgranulated sugar1teaspooncocoa powder¼cupboiling water Cook Mode(Keep screen awake) Ingredients 1cupmilk (regular or nondairy; see Tip), divided ¼cupinstant coffee 3tablespoonsgranulated sugar 1teaspooncocoa powder...

ClosePhoto:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoActive Time:35 minsTotal Time:55 minsServings:18 servingsPhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients2tablespoonsavocado oilorother neutral oil3cupschopped sweet onions116-ouncecontainerfull-fat cottage cheese1tablespoonveganWorcestershire sauce1teaspoongarlic powder1teaspoonbalsamic vinegar1/2teaspoononion powder1/4teaspoongroundpepperDirectionsHeat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until starting to soften, about 3 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until the onions are golden brown, 20 to 25 minutes....

Close Photo: Jacob Fox Active Time:20 minsTotal Time:35 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:35 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1largeor2 small flatbreadsornaan (about 7 to 8 ounces total; see Tip), preferably whole-grain ¾cupcrumbled feta cheese ½cupwhole-milk plain Greek yogurt 2tablespoonschopped fresh oregano 1 ½teaspoonsgrated lemon zest...

Close Photo: Victor Protasio Active Time:10 minsTotal Time:10 minsServings:12Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:12 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:12 Servings: 12 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupscrumbled feta cheese1(5.3 ounce) containerwhole-milk plain Greek yogurt¼cupextra-virgin olive oil, divided1teaspoongrated lemon zest, divided2teaspoonshoney1tablespoonfinely chopped jarred roasted red peppers1tablespoonchopped fresh flat-leaf parsleyCracked black pepperCrudités, crackers or pita chips for serving...

Active Time:10 minsTotal Time:10 minsServings:6 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:6 Servings: 6 Jump to recipeSweet and savory flavors collide in thisWhipped Feta Honey Toast. Briny feta, protein-rich Greek-style yogurt and heart-healthy olive oil are blended to create a smooth, silky spread for toasty whole-wheat baguette slices. A drizzle of honey sweetens and balances out the saltiness of the spread, while fresh herbs add an interesting savory twist....