Mukbang.The very name sounds like something that crawled up from the nether regions of the internet’s seamier chatrooms and illicit video-download sites. But it’s really just live webcasts in which someone eats while potentially millions of followers watch and pepper him or her with messages (and donations). In other words, think of it as the culmination of a world in which social media dominates our thoughts and competitive eating gets its own official league....
Close Photo:Helin Loik-Tomson/Getty Images Helin Loik-Tomson/Getty Images It’s the perfect season to make yourself a mug of tea to cozy up with at the end of the night. You may be considering different types of tea for their added benefits, likeanti-inflammatory teasor teas that canhelp you sleep. For lung health, mullein tea may be one option on your radar, especially since TikTok is touting the supposed respiratory benefits of mullein tea....
Photo: Starbucks But now there’s a new (and arguably more delicious) way to drink the cold brew you know and love-it’s called nitro cold brew, and it’s available at many coffee shops and almost all Starbucks stores nationwide. Not quite convinced? Here’s everything you need to know before trying nitro cold brew. How Is Nitro Cold Brew Made? To make nitro cold brew, traditional cold brew is poured into a keg (just like the ones you probably saw at college parties) and filtered through a special tap system....
In This ArticleView AllIn This ArticleWhat Is NAFLD?5 Sneaky Signs You Might Have NAFLDBest Ways to Reduce Your RiskFAQs In This ArticleView All View All In This Article What Is NAFLD? 5 Sneaky Signs You Might Have NAFLD Best Ways to Reduce Your Risk FAQs Close Nonalcoholic fatty liver disease (NAFLD) is a silent condition that can affect anyone, regardless of age or lifestyle. According to the National Institute of Diabetes and Digestive and Kidney Diseases, 24% of American adults have NAFLD....
In This ArticleView AllIn This ArticleWhat Is Noom?What Can You Eat?Is Noom Good for You? In This ArticleView All View All In This Article What Is Noom? What Can You Eat? Is Noom Good for You? Anyone who’s triedlosing weightknows it’s easier said than done. That’s why so many people flip-flop between diets trying to figure out how to lose weight sustainably. Yet, a subscription-based app and coaching platform called Noom uses behavioral science to help people track their food intake and exercise habits to achieve weight loss and improve their health....
Close Way, way back when the human race was young—sometime after the age of dinosaurs, but before the invention of salad forks and pants with pockets—our ancestors never devoted one second to wondering what they ought to eat. They ate what they could. And that depended on where they lived. If there were fruits, leaves and insects, that’s what was on the menu. Ditto if there were caribou and walruses in the neighborhood....
Close Photo: Helen Norman If you’ve spent time wandering your local farmers' market or grocery store, you might have noticed okra in the produce section. Or maybe you’ve loved okra as long as you can remember and just want to learn more about it. This versatile vegetable features edible pods, which can be used in recipes likeOne-Pan Spicy Okra & Shrimp. Read on to learn more about okra—plus, learn how to cook fresh okra....
ClosePhoto: Getty Images / 5PH / 500pxThere are so many reasons to love wine. If it’s enjoyed in moderation (think: one to two glasses per day), it can helpimprove your heart health and reduce risk of Alzheimer’s diseaseand can help youde-stress at the end of the day.Wine comes in many different flavors and styles, and many of us are familiar with red, white and rosé wines. But what is orange wine?...
Close Photo: Getty Images / LuVo Healthy Passover Recipes What Is Passover? Passover is a holiday that commemorates the bitter struggle of the Jewish people and, ultimately, their liberation from slavery in ancient Egypt. According to the Old Testament Book of Exodus, when the Egyptian Pharaoh denied their freedom, God sent down various plagues. But the Pharaoh, set in his ways, continued to deny them freedom. Before the last plague—the death of the firstborn son in the family—God instructed the Jewish people to sacrifice lambs and put the lambs' blood on their front doors....
ClosePhoto: Brie PassanoPineapples are in season, so you may be looking to add them to yoursalads,fish tacosorsalsa. But lately, a recipe has been trending featuring the popular fruit that’s said to help with allergies.Pineapple tea has been trending recently, and many are hailing it as a solution to help support their immune systems and relieve all sorts of allergies. But is this true, and is pineapple tea safe to drink? Read on to find out what exactly is in pineapple tea and if it’s truly a solution to relieving your allergies....
In This ArticleView AllIn This ArticleWhat Is Potassium Bromate?Potassium Bromate Food ListShould You Avoid Potassium Bromate?FAQs In This ArticleView All View All In This Article What Is Potassium Bromate? Potassium Bromate Food List Should You Avoid Potassium Bromate? FAQs If you’ve been keeping up with the latest food news, you might have heard aboutCalifornia’s proposed ban on certain food additives, including potassium bromate. But what exactly is potassium bromate, and should you be worried about it?...
Not sure if you’re at risk? Take this quiz to help answerDo I Have Prediabetes? But this diagnosis also means that the special cells in your pancreas (called beta cells) that make insulin have started to burn out. So eventually, insulin production declines and blood sugar levels creep up. “You have the same issues with prediabetes as with type 2, the difference is just the degree,” Weisenberger adds. Because the condition usually has no outward symptoms, your doctor will give you a blood test to confirm whether or not you have it....
In This ArticleView AllIn This ArticleWhat Is Protein?Why Do You Need Protein?Sources of ProteinCan You Eat Too Much Protein? In This ArticleView All View All In This Article What Is Protein? Why Do You Need Protein? Sources of Protein Can You Eat Too Much Protein? Proteinis one of the major components of a healthy, functional body. “Protein is a macronutrient that every cell in our body needs. Proteins are made up of building blocks called amino acids, and protein is found in every cell throughout our body, so an adequate amount of protein intake is important for keeping our muscles, bones and tissues healthy,” says Kristen Smith, M....
