Posts

In This ArticleView AllIn This ArticleWhat Is Bone Broth?Bone Broth NutritionHealth BenefitsIs Bone Broth Safe for Everyone?Tips for Enjoying Bone BrothThe Bottom Line In This ArticleView All View All In This Article What Is Bone Broth? Bone Broth Nutrition Health Benefits Is Bone Broth Safe for Everyone? Tips for Enjoying Bone Broth The Bottom Line Close Photo:Jamie Vespa Jamie Vespa Bone broth is having a moment, and it’s easy to see why....

Close Photo: Getty Images / Marko Geber Whether consumed out of necessity to get you moving or just savored as a step in yourmorning routine, most of us can’t imagine a day without caffeine. It’s generally accepted that caffeine is probably not a magic elixir, but how can it power us through a morning of dull meetings, and why do we get headaches if we skip it? Why does it have us running to the bathroom, and when should we cut it off?...

In This ArticleView AllIn This ArticleWhat Is Chlorophyll?Chlorophyll BenefitsPotential Side EffectsWhat to Look For In This ArticleView All View All In This Article What Is Chlorophyll? Chlorophyll Benefits Potential Side Effects What to Look For What Are Drinkable Greens and Are They Healthy? Getty Images Chlorophyll is one type of phytochemical responsible for giving plants their pigments. The other two are the carotenoids (yellow, orange and red) and anthocyanins (red, blue and purple)....

In This ArticleView AllIn This ArticleHealth BenefitsNutrition FactsPotential DownsidesIs It Safe for Everyone?Tips & RecipesFAQs In This ArticleView All View All In This Article Health Benefits Nutrition Facts Potential Downsides Is It Safe for Everyone? Tips & Recipes FAQs Close Photo:Photographer: Greg DuPree, Food Stylist: Ruth BlackBurn , Prop Stylist: Julia Bayless Photographer: Greg DuPree, Food Stylist: Ruth BlackBurn , Prop Stylist: Julia Bayless There are tons of different alternative milks to pick from nowadays....

In This ArticleView AllIn This ArticleHealth BenefitsNutrition FactsDownsides and PrecautionsBest Ways to Enjoy ItFAQs In This ArticleView All View All In This Article Health Benefits Nutrition Facts Downsides and Precautions Best Ways to Enjoy It FAQs Close Photo:Anna Bryleva/Getty Images Anna Bryleva/Getty Images Picture yourself in a tropical oasis: relaxing in a hammock between two towering palm trees, cradling a coconut in your hand and savoring the refreshing taste of pure coconut water....

In This ArticleView AllIn This ArticleHow Much Coffee Is Too Much?What Happens When You Drink Coffee During Your PeriodThe Bottom Line In This ArticleView All View All In This Article How Much Coffee Is Too Much? What Happens When You Drink Coffee During Your Period The Bottom Line So what is the truth? Can drinking coffee actually make your period last longer and make PMS symptoms worse? We asked women’s health dietitian and expertElizabeth Ward, MS, RDNwhether drinking coffee could affect your menstrual cycle, and if there is any science to back up claims that it could make your PMS symptoms worse....

In This ArticleView AllIn This ArticleHealth Benefits of CoffeePotential RisksHow Much Coffee Is Safe to Drink?FAQs In This ArticleView All View All In This Article Health Benefits of Coffee Potential Risks How Much Coffee Is Safe to Drink? FAQs The incredible actor Hugh Jackman once said: “The smell of fresh-made coffee is one of the world’s greatest inventions.” Oh, do you agree? The facts are that almost 75% of U.S. adults drink coffee every single day, perDriveResearch....

In This ArticleView AllIn This ArticleHow It Is MadeHealth BenefitsNutrition FactsPotential RisksWhen to Choose DecafFAQs In This ArticleView All View All In This Article How It Is Made Health Benefits Nutrition Facts Potential Risks When to Choose Decaf FAQs Close Photo:Oleg Breslavtsev/Getty Images Oleg Breslavtsev/Getty Images With 97% of the caffeine removed, decaf coffee appeals to many folks who are sensitive to caffeine or just trying toconsume less.As you can see, it has drastically less caffeine than a regular cup of joe, but it maintains most of the flavor and feel of drinking regular coffee....

In This ArticleView AllIn This ArticleWhat Are Energy Drinks?Health Benefits & Potential RisksPrecautionsChoosing the HealthiestHealthier AlternativesThe Bottom Line In This ArticleView All View All In This Article What Are Energy Drinks? Health Benefits & Potential Risks Precautions Choosing the Healthiest Healthier Alternatives The Bottom Line From well-known brands like Red Bull, Monster and 5-Hour Energy to newcomers like Celsius andPrime, the energy drink market is booming so much it now takes up nearly a full aisle at some supermarkets....

In This ArticleView AllIn This ArticleHealth BenefitsNutritionHow to EnjoyPrecautionsFAQs In This ArticleView All View All In This Article Health Benefits Nutrition How to Enjoy Precautions FAQs Close Photo:Getty Images Getty Images Flavored teas have surged in popularity over recent years, offering a delightful twist to traditional tea drinking. The versatility of flavored teas means that you can probably find a blend you enjoy–from lavender to pomegranate, citrus, tropical and more....

In This ArticleView AllIn This ArticleHealth BenefitsGinger Tea Nutrition FactsRisks and PrecautionsHow to Make the Perfect CupFrequently Asked Questions In This ArticleView All View All In This Article Health Benefits Ginger Tea Nutrition Facts Risks and Precautions How to Make the Perfect Cup Frequently Asked Questions Close Photo:Photographer Victor Protasio, Food Stylist Ruth Blackburn, Prop Stylist Christina Daley Photographer Victor Protasio, Food Stylist Ruth Blackburn, Prop Stylist Christina Daley Ginger certainly puts the “zing” in “amazing....

In This ArticleView AllIn This ArticleHealth BenefitsPotential RisksHow Much Is Too Much?How to Make ItFAQs In This ArticleView All View All In This Article Health Benefits Potential Risks How Much Is Too Much? How to Make It FAQs Close Photo:Deepak Sethi / Getty Images Deepak Sethi / Getty Images Health Benefits of Green Tea May Reduce Inflammation Inflammation is your body’s natural reaction against injury and infection. While short-term inflammation is a normal part of life,prolonged inflammationcan become chronic and accumulate throughout the body, potentially leading to a slew of health problems, such as heart disease, high blood pressure, diabetes and cancer....

In This ArticleView AllIn This ArticleHealth BenefitsNutrition FactsPotential DownsidesHow to Prepare and Enjoy ItFAQs In This ArticleView All View All In This Article Health Benefits Nutrition Facts Potential Downsides How to Prepare and Enjoy It FAQs Close Photo:Kseniya Ovchinnikova//Getty Images Kseniya Ovchinnikova//Getty Images Whether hot or iced, tea is a beloved beverage. One popular type of tea that has been enjoyed for centuries is jasmine tea. This floral-scented tea is traditionally made with green tea, but may also be made with black or white tea....