Wegmans Just Recalled Oat Cookies Sold in All Stores Due to an Undeclared Allergen

Close If you recently bought baked goods from Wegmans’ in-store bakery, be advised that there’s avoluntary recallon their Outrageous Oat Cookies, according to the Food and Drug Administration. This is due to undeclared wheat in the product. Check your cookie package as soon as possible and if it contains the recalled information, discard the cookies immediately if you or someone in your household has a wheat allergy. You can also return the product to its place of purchase for a full refund....

January 18, 2025 · 2 min · 221 words · Terri Mccullough

Weight Watchers Just Updated Their Program—and Now Potatoes and Pasta Are Zero Points

Pictured Recipe:Creamy Lemon Pasta with Shrimp Kate Hudson’s Zero-Point Weight Watchers Dinner Only Takes 30 Minutes to Make Losing weight can be a deeply personal journey, and everyone’s food requirements and preferences are different. WW recognized this need and is now offering a personal assessment that matches users to a myWW plan that works best for their lifestyle. “As the world’s leading weight-loss program and partner in wellness, we inspire healthy habits for real life—and everyone is different,” said President and CEO, WW, Mindy Grossman, in the press release....

January 18, 2025 · 3 min · 449 words · Bryan Clarke

Weight Watchers Overhauled Its Program Again—Here's What Changed & What It Means

Photo: Courtesy of Brand WeightWatchers (WW) is an old favorite when it comes to losing weight. The program has been through plenty of changes over the years—including two makeovers since 2019—but it still has plenty of endorsements. Just this year,U.S. News & World Reportnamed WW one of the three best diets for weight loss. The folks at WW are angling to keep that title as they once again make adjustments to their signature points system....

January 18, 2025 · 3 min · 469 words · Rose Harmon

Weight-Loss Diets Reviewed for People with Diabetes

It’s only natural that certain weight loss books and programs appeal to some people more than others. Different plans might work better for different people, and finding what fit best is an individual choice. Whether you love to cook from scratch, the microwave is your best friend, you’re looking for a complete overhaul, or want to take small steps, there’s a diet plan that can help you succeed. We help you explore five diverse approaches to losing weight while maintaining a diabetes-appropriate diet....

January 18, 2025 · 6 min · 1264 words · Joy Spencer

Weight-Loss Meal Plan for Busy Parents

It is no surprise that finding the time and energy to prioritize health and weight loss as a parent can be challenging. It can feel like you have no time left in the day to take care of yourself, while taking care of everyone else. However, a few tweaks to your meals can make the biggest difference when it comes to achieving your health goals—like weight loss. Here you’ll find key tips about how to lose weight the healthy way, even as a busy parent, plus a build-your-own meal plan to help you reach your goal....

January 18, 2025 · 4 min · 768 words · Emily Martinez

Weight-Loss Meal Plan for Spring: 1,200 Calories

Close Spring has sprung, which means warmer temperatures and longer days! There is no better time to hit the refresh button and try something new. This healthy weight-loss meal plan for spring will help kick-start healthy habits and boost your energy after the long winter months. Casseroles, step aside; it’s time for fresh, produce-heavy meals featuring all thebest flavors of spring-variety, freshness and flavor are the names of the game. Each day is high in fiber and protein to keep you feeling full and satisfied while eating fewer calories to lose weight, and several snacks are also included to keep your appetite in check between meals....

January 18, 2025 · 5 min · 1045 words · Regina Berry

Weight-Loss Cabbage Soup

Active Time:35 minsTotal Time:55 minsServings:6Yield:12 cupsJump to Nutrition Facts Active Time:35 minsTotal Time:55 minsServings:6Yield:12 cups Active Time:35 mins Active Time: 35 mins Total Time:55 mins Total Time: 55 mins Servings:6 Servings: 6 Yield:12 cups Yield: 12 cups Jump to Nutrition Facts Jump to recipe Soup should be comforting and satisfying, and luckily thisWeight-Loss Cabbage Soupis that and more! Thanks to all of the vegetables, herbs and spices, you can expect big flavor and health benefits like plenty offiber, which can help fill you up and keep you feeling satisfied....

January 18, 2025 · 4 min · 706 words · Michael Reed

Weighted Blankets Could Replace Your Daily Melatonin, a New Study Suggests

Close Photo: Getty Images You’re lying in bed—actually, more accurately, tossing and turning—watching the clock tick from 2:03 a.m. to 2:04 a.m. You toss some more, count sheep, flip on a sound machine, slip on an eye mask yet still, come 4:03 a.m., the night crawls along and youstillhaven’t slept a wink. If you’re among the many Americans who struggle to snooze soundly, this is an all-too-familiar feeling. Nearly 1 in 2 Americans (45%, according to estimates from theNational Sleep Foundation) admit that poor or insufficient sleep impacted their daily activities at least once in the past seven days....

January 18, 2025 · 4 min · 824 words · Mary Price

WeightWatchers Just Launched a New Program—Here’s What Changed and Why

In This ArticleView AllIn This ArticleMore ZeroPoint FoodsMacronutrient TrackingNew Recipe Analyzer & Food ScannerAddition of Compounded GLP-1sAccess to Registered Dietitians In This ArticleView All View All In This Article More ZeroPoint Foods Macronutrient Tracking New Recipe Analyzer & Food Scanner Addition of Compounded GLP-1s Access to Registered Dietitians Close Photo:Courtesy of Brand. EatingWell design. Courtesy of Brand. EatingWell design. Constantly keeping up with the times and the latest science, WeightWatchers, or WW, has updated its program yet again—including making its offerings accessible to more people....

January 18, 2025 · 8 min · 1585 words · Ashley Anderson

Welcome to the Souper Bowl—Where You Decide the Best Soup of All Time!

If you could choose the best soup recipe ever, what would it be? We’re giving you the chance to crown a winner in our first-ever Souper Bowl contest. Why soup? I would argue that soup is the most popular food in the world. Practically every culture has a favorite—from ribollita in Italy to Vietnamese pho. Soup can be super fancy or dead simple. Heavy with meat or vegetarian. Thick and creamy, or light and brothy....

January 18, 2025 · 6 min · 1205 words · Thomas Stone

Wendy Bazilian, DrPH, M.A., RDN

Title:Contributing WriterEducation:DrPH (Doctor of Public Health) in Nutrition, Loma Linda University, M.A. in Latin American Studies, University of California San Diego, B.A. in Spanish Language and Literature, Tufts UniversityLocation:San Diego, CaliforniaExpertise:Nutritional science, culinary nutrition, consumer food trends, scientific review, nutrition and food synergy, spa cuisine, healthy lifestyleWendy Bazilian, DrPH, M.A., RDN is a writer, educator, food enthusiast and award-winning journalist. She graduated summa cum laude, Phi Beta Kappa with a B....

January 18, 2025 · 6 min · 1179 words · Kayla Phillips

Wendy Kalen

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

January 18, 2025 · 1 min · 63 words · Maxwell Maynard

Wendy Lopez, MS, RD, CDCES

As a registered dietitian nutritionist, Wendy Lopez is passionate about accessible and inclusive nutrition education. She is the co-author of the cookbook 28-Day Plant-Powered Health Reboot, the co-host of the Food Heaven Podcast and the co-founder of Food Heaven, an online platform that provides resources on cooking, intuitive eating and body respect. She has a food and nutrition column in Self magazine and is a recipe developer for a number of national food brands....

January 18, 2025 · 2 min · 273 words · Tiffany Fuentes