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Close Photo:Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster Active Time:30 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:30 minsTotal Time:30 minsServings:4 Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonscanola oil1 ½cupschopped yellow onion¾cupchopped poblano pepper1tablespoontomato paste1tablespoonchili powder1 ½teaspoonsground cumin1teaspoonpaprika½teaspoonground coriander¼teaspoongarlic powder¼teaspoononion powder¼teaspoondried oregano1(15 ounce) canno-salt-added fire-roasted diced tomatoes, undrained2cupswater1pound93%-lean ground turkey1(15-ounce) canno-salt-added light red kidney beans, rinsed1 ½tablespoonschopped canned chipotle chiles in adobo¼teaspoonsalt plus 1/8 teaspoonShredded Cheddar cheese, nonfat plain strained yogurt, diced avocado, chopped fresh cilantro, tortilla chips, lime wedges, thinly sliced jalapeñoorserrano peppersand/orthinly sliced radishes for garnish (optional)...

Close Photo: Photography / Greg DuPree, Styling / Ali Ramee / Christine Keely Active Time:25 minsTotal Time:40 minsServings:6Jump to Nutrition Facts Active Time:25 minsTotal Time:40 minsServings:6 Active Time:25 mins Active Time: 25 mins Total Time:40 mins Total Time: 40 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil, divided½cupdiced yelloworred bell pepper½cupdiced onion8ouncesground turkeyorchicken1tablespoontacoorSouthwest seasoning114-ouncecan no-salt-added diced tomatoes¼cuptomato paste¼cupwater115-ounce no-salt-added kidney beans, rinsed1poundwhole-wheat pizza dough, at room temperatureAll-purpose flour for dusting1 ½cupsshredded Cheddar cheese...

Close Prep Time:40 minsTotal Time:40 minsServings:2Yield:4 cupsJump to Nutrition Facts Prep Time:40 minsTotal Time:40 minsServings:2Yield:4 cups Prep Time:40 mins Prep Time: 40 mins Total Time:40 mins Total Time: Servings:2 Servings: 2 Yield:4 cups Yield: 4 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonslight butter with canola oil, divided2cupssmall broccoli florets½cupchopped onion (1 medium)½cupchopped celery (1 stalk)1tablespoonchopped fresh parsley2teaspoonschopped fresh sage or 1/2 teaspoon dried sage, crushed¼teaspoonground pepper⅛teaspoonsalt1/2 to 3/4 cup no-salt-added turkey or chicken stock or broth3ouncesciabatta or baguette-style French bread, cubed and dried (2 cups)8 ounces boneless turkey breast tenderloin, cut into 1/4-inch-thick slices2tablespoonsdried cranberries...

Close Prep Time:50 minsAdditional Time:25 minsTotal Time:1 hr 15 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:50 minsAdditional Time:25 minsTotal Time:1 hr 15 minsServings:6Yield:6 servings Prep Time:50 mins Prep Time: 50 mins Additional Time:25 mins Additional Time: 25 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsEnchilada Sauce1tablespoonolive oil2clovesgarlic, minced1(15 ounce) canno-salt-added tomato sauce½cuplow-sodium chicken broth2teaspoonschopped chipotle in adobo sauce, plus 1 teaspoon adobo sauce2teaspoonschili powder½teaspoonground cumin⅛teaspoonsaltStuffed Poblanos6largepoblano peppers1tablespoonextra-virgin olive oil1poundlean ground turkey1smallonion, diced (1/2 cup)2clovesgarlic, minced1mediumtomato, chopped (1 cup)¼cupwater3tablespoonschopped fresh cilantro1teaspooncumin½teaspoondried oregano¼teaspoonsalt4(6 inch)corn tortillas, torn into bite-size pieces¾cupshredded Cheddar cheese1avocado, diced6tablespoonssour cream (Optional)...

Close Active Time:10 minsTotal Time:40 minsServings:4Jump to Nutrition Facts Active Time:10 minsTotal Time:40 minsServings:4 Active Time:10 mins Active Time: 10 mins Total Time:40 mins Total Time: 40 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1cupred enchilada sauce, divided 2cupsshredded cooked turkey 2teaspoonschicken taco seasoning mix 1(15 ounce) canno-salt-added black beans, rinsed ½cupwhole-milk plain yogurt, divided 8(6 inch)corn tortillas, warmed ½cupshredded Mexican cheese blend 2tablespoonschopped fresh cilantro...

Close Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings, 2 kofta & 2 Tbsp. sauce eachJump to Nutrition Facts Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings, 2 kofta & 2 Tbsp. sauce each Cook Time:25 mins Cook Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, 2 kofta & 2 Tbsp. sauce each Yield: 4 servings, 2 kofta & 2 Tbsp. sauce each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1pound93%-lean ground turkey½cupminced onion½cupcoarse fresh or dry whole-wheat breadcrumbs (see Tips)5tablespoonschopped fresh cilantro, divided1teaspoonground cumin, divided½teaspoonground allspice½teaspoonsalt plus 1/8 teaspoon, divided¼teaspooncayenne pepper⅓cuplow-fat plain yogurt2tablespoonstahini1tablespoonlemon juice...

Close Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, 1 1/ cups eachJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, 1 1/ cups each Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, 1 1/ cups each Yield: 4 servings, 1 1/ cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonschile-garlic sauce (see Tips)1 ½tablespoonsblack bean-garlic sauce (see Tips)1tablespoonChinese rice wine or dry sherry2teaspoonsreduced-sodium soy sauce1 ¼cupswater plus 2 tablespoons, divided2tablespoonscanola oil1pound93%-lean ground turkey8ouncescremini mushrooms, sliced4scallions, thinly sliced1teaspoonminced fresh ginger1 14- to 16-ounce package water-packed soft tofu, cut into 1/2-inch cubes2tablespoonscornstarch...

Close Photo: Diana Chistruga Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients5grape tomatoes, halved, or1/4cupchopped bell pepper¼cupcubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls3Easy Turkey Meatballs2tablespoonshummus2tablespoonsCreamy Yogurt-Dill Sauceor ranch dressing6slicescucumber5Kalamata olives (optional) Cook Mode(Keep screen awake) Ingredients 5grape tomatoes, halved, or1/4cupchopped bell pepper...

Close Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 stuffed pita halfJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 stuffed pita half Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 stuffed pita half Yield: 1 stuffed pita half Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½(6 to 7 inch) whole-grain pita bread⅓cupmixed salad greens¼cupthinly sliced cucumber6 leftover meatballs, warmed if desired (fromTurkey Meatballs)1tablespoonplain nonfat Greek yogurt1tablespoonchopped fresh basil or Italian parsley1teaspoonlemon juicePinch of saltPinch of ground pepper...

Close Photo: Diana Chistruga Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonswhipped cream cheese1(8 inch)tortilla, preferably whole-wheat¼cupsliced peppers or cucumber2tablespoonsshredded carrot3Easy Turkey Meatballs, sliced or crumbled1tablespoonchopped basil or romaine lettuce (optional)½cupmini pretzels (about 3/4 ounce)5celery sticks or cucumber slices½cupmixed berries or 1/2 apple, sliced...

Close Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:6Yield:6 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:10 mins Additional Time: 10 mins Total Time:35 mins Total Time: 35 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsCooking spray¼cupdry bread crumbs¼cupwhole milk2large eggs, lightly beaten1 ½ouncesAsiago cheese, finely shredded (about 2/3 cup)1 ¼ouncessliced prosciutto, finely chopped¼cupfinely chopped yellow onions¼cupchopped fresh flat-leaf parsley, plus more for garnish1teaspoonkosher salt, divided¾teaspoonblack pepper, divided1pound93% lean ground turkey12ouncesharicots verts (French green beans), trimmed3tablespoonsolive oil, divided2cupsmulticolored cherry tomatoes2tablespoonsshaved Asiago cheese...

Close Prep Time:25 minsAdditional Time:15 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:15 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:15 mins Additional Time: 15 mins Total Time:40 mins Total Time: 40 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1teaspoonolive oil3cupssliced fresh button mushrooms (8 ounces)1egg, lightly beaten⅓cupquick-cooking rolled oats⅓cupfinely grated Parmesan cheese3clovesgarlic, minced2teaspoonsdried Italian seasoning, crushed½teaspoonsalt¼teaspoonground pepper1 ¼poundslean ground turkey1 recipe Linguine with Fresh Tomato Sauce (see Associated Recipes)...

Close Cook Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts Cook Time:5 minsTotal Time:5 minsServings:1Yield:1 serving Cook Time:5 mins Cook Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 slices turkey pastrami5thin slices apple2tablespoonsdrained sauerkraut1thin slice reduced-fat Swiss cheese1 large slice rye bread, cut in half Cook Mode(Keep screen awake) Ingredients 2 slices turkey pastrami...