How We Eat During a Pandemic: Turns Out, None of Us Are Experts

Food is always essential—it always has been and it always will be. We can survive for a few weeks, at most, without it. But it somehow feels extra essential right now, in the middle of the coronavirus pandemic. Even in places with the strictest lockdown measures, grocery stores remained open. But food does more than keep us alive. Up until a few weeks ago, it was something that brought us together....

January 18, 2025 · 4 min · 819 words · Mr. Matthew Livingston

How Working Out Impacts Your Blood Sugar When You Have Diabetes

Close Photo: Getty Images / Inti St Clair (Photo: Inti St Clair/Getty Images) Being active is one of the key ways to help manage diabetes, stay healthy, and lower high blood sugar. Yet, navigating changes in blood glucose when you’re active can seem daunting, especially if you are on insulin or other blood-sugar-lowering medications. Knowing how and why your blood sugar changes can go a long way to help you recognize what’s normal and what’s not....

January 18, 2025 · 4 min · 713 words · Luis Bennett

How Your Food Choices Can Help Fight Climate Change

Close Our planet is undergoing a major environmental crisis and it can feel disheartening when some of the most powerful people in the world don’t seem to take action. While most of us don’t work for the government or have the final say on the environmental impacts a major company makes, that doesn’t mean we are powerless in our fight against climate change. 10 Foods That Could Disappear If Temperatures Keep Rising...

January 18, 2025 · 5 min · 977 words · Angela Wagner

Htwe Aung

Title:Contributing WriterLocation:Aurora, ColoradoExpertise:Burmese cuisine, homestyle recipes, restaurant managementHtwe Aung is a co-owner of Golden Sky Sushi, a food stall serving Burmese, Japanese and Thai food at the Mango House refugee community near Denver, Colorado. Htwe was born in Arakan, Burma, and worked at her family’s restaurant for 10 years before coming to the United States. She is a board member for the East Colfax Community Collective, a community-driven advocacy organization, and she is also talented at sewing....

January 18, 2025 · 2 min · 290 words · Roger Davis

Huevos Divorciados (Divorced Eggs)

Close Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling Active Time:20 minsTotal Time:20 minsServings:1 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:1 Servings: 1 Jump to recipe When Maria Laura Haddad-Garcia,EatingWell’ssenior nutrition and news editor, has time to sit down and enjoy breakfast over the weekend, there’s often a plate of Huevos Divorciados in front of her....

January 18, 2025 · 5 min · 875 words · Nancy Ryan

Huevos Rancheros Tacos

Close Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 2teaspoonsolive oil ½cupchopped red onion (1 medium) 2clovesgarlic, minced 1(15 ounce) canno-salt-added pinto beans, drained ½teaspoonground cumin ¼teaspoonkosher salt ¼teaspoondried oregano, crushed ⅛teaspooncayenne pepper ½cupwater...

January 18, 2025 · 5 min · 863 words · Anna Cunningham

Hugh Acheson

Title:Contributing WriterLocation:Athens, GeorgiaExpertise:Southern cuisine, cookbooks, television presentationHugh Acheson is a James Beard Award–winning Canadian chef and television personality based in Georgia. Hugh began working in kitchens as a dishwasher at the age of 15 and studied under Rob MacDonald, Mike Fennelly and Gary Danko. Hugh’s restaurants include Five & Ten, The National, Empire State South, The Florence, Ovide and By George. His cookbooks includeA New Turn in the South,The Chef and the Slow Cooker,The Broad ForkandPick a Pickle....

January 18, 2025 · 2 min · 333 words · Stacey Jones

Huli Huli Cabbage

Close Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Active Time:15 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:30 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1/4cupunsweetened pineapple juice2 1/2tablespoonsreduced-sodium tamariorsoy sauce2tablespoonslight brown sugar1 1/2tablespoonsno-salt-added ketchup1/2teaspoongratedgarlic1/2teaspoongratedfresh ginger1small headgreen cabbage2tablespoonsextra-virgin olive oil, divided1/4teaspoonground pepper2tablespoonsthinly slicedscallionfor garnish (optional)...

January 18, 2025 · 3 min · 534 words · Katherine Martin

Huli Huli Chicken with Pineapple-Ginger Sauce

Prep Time:35 minsAdditional Time:6 hrs 10 minsTotal Time:6 hrs 45 minsServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:35 minsAdditional Time:6 hrs 10 minsTotal Time:6 hrs 45 minsServings:8Yield:8 servings Prep Time:35 mins Prep Time: 35 mins Additional Time:6 hrs 10 mins Additional Time: 6 hrs 10 mins Total Time:6 hrs 45 mins Total Time: 6 hrs 45 mins Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsChicken2tablespoonscoconut oil1headgarlic, halved3(4 inch) stalks lemongrass, smashed and diced1(3 inch) piecefresh ginger, chopped4cupsice water1cupreduced-sodium tamari1orange, sliced8bone-in chicken thighs (about 4 pounds)Sauce¾cuppineapple juice⅓cupchopped pineapple⅓cupreduced-sodium tamari3tablespoonslight brown sugar1 ½tablespoonsminced garlic1scallion, sliced2teaspoonsminced fresh ginger2teaspoonsminced shallot1 ½tablespoonsrice vinegar...

January 18, 2025 · 3 min · 474 words · Sue Wright

Hummus Chicken

Close Prep Time:5 minsAdditional Time:25 minsTotal Time:30 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:5 minsAdditional Time:25 minsTotal Time:30 minsServings:4Yield:4 servings Prep Time:5 mins Prep Time: 5 mins Additional Time:25 mins Additional Time: 25 mins Total Time:30 mins Total Time: 30 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅔cupprepared hummus1teaspoonground cumin1teaspoonlemon zest (from 1 lemon)½teaspoonpaprika¼teaspoonsalt½teaspoonground pepper4(6 ounce)boneless, skinless chicken breasts¼cuptoasted sesame seeds2tablespoonschopped fresh parsleyLemon wedges for serving...

January 18, 2025 · 3 min · 534 words · Christopher Duarte

Hummus with Slow-Roasted Vegetables

Close Prep Time:25 minsAdditional Time:40 minsTotal Time:1 hr 5 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:40 minsTotal Time:1 hr 5 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:40 mins Additional Time: 40 mins Total Time:1 hr 5 mins Total Time: 1 hr 5 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2smalltomatoes2smallonions, halved2largejalapeño peppers¼cupextra-virgin olive oil plus 2 teaspoons, divided¾teaspoonkosher salt, divided½teaspoonground pepper7large clovesgarlic, peeled, divided1(15 ounce) canno-salt-added chickpeas, drained, liquid reserved½cuplemon juice¼cuptahini2large hard-boiled eggs, quartered1teaspoonza’atar (see Tip)...

January 18, 2025 · 4 min · 798 words · Debbie Roach

Hungarian Apple Soup

Close Cook Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:2Yield:2 servings, about 1 1/ cups eachJump to Nutrition Facts Cook Time:20 minsAdditional Time:15 minsTotal Time:35 minsServings:2Yield:2 servings, about 1 1/ cups each Cook Time:20 mins Cook Time: 20 mins Additional Time:15 mins Additional Time: 15 mins Total Time:35 mins Total Time: 35 mins Servings:2 Servings: 2 Yield:2 servings, about 1 1/ cups each Yield: 2 servings, about 1 1/ cups each Jump to Nutrition Facts...

January 18, 2025 · 5 min · 962 words · David Harris MD

Hungarian Beef Goulash

Cook Time:30 minsAdditional Time:4 hrsTotal Time:4 hrs 30 minsServings:8Yield:8 cupsJump to Nutrition Facts Cook Time:30 minsAdditional Time:4 hrsTotal Time:4 hrs 30 minsServings:8Yield:8 cups Cook Time:30 mins Cook Time: 30 mins Additional Time:4 hrs Additional Time: 4 hrs Total Time:4 hrs 30 mins Total Time: 4 hrs 30 mins Servings:8 Servings: 8 Yield:8 cups Yield: 8 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 pounds beef stew meat, (such as chuck), trimmed and cubed2teaspoonscaraway seeds1 1/2-2 tablespoons sweet or hot paprika, (or a mixture of the two), preferably Hungarian (see Ingredient Note)¼teaspoonsaltFreshly ground pepper, to taste1large or 2 medium onions, chopped1small red bell pepper, chopped1 14-ounce can diced tomatoes1 14-ounce can reduced-sodium beef broth1teaspoonWorcestershire sauce3clovesgarlic, minced2bay leaves1tablespooncornstarch mixed with 2 tablespoons water2tablespoonschopped fresh parsley...

January 18, 2025 · 6 min · 1120 words · Timothy Gonzales