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In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom LineChoosing a Blender for SmoothiesOur Smoothie Blender TestsWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line Choosing a Blender for Smoothies Our Smoothie Blender Tests We Also Considered Common Questions Our Trusted Expertise Photo:EatingWell / Nick Simpson EatingWell / Nick Simpson Abreakfast smoothieis one of the easiest ways to start your day whenever you want to stock up on fresh produce but don’t have time to chop and cook....

What happens in your gut doesn’t stay in your gut, study after study is finding. While antibiotic use, stress levels and other factors can contribute to our gut health profile as well, a July 2019 review in the journalNutrients, found that what we eat directly affects the quantity and type of bacteria in our guts (AKA our microbiome). ICYMI, a diverse, thriving array of healthy gut bacteria has been shown to help reduce risk for stress, anxiety anddepressionwhile supportingdigestion, decreasingblood pressureand even improving sleep....

Close Photo: EatingWell / Getty Images Aries: Black Bean and Corn with Poached Egg Aries' ruling planet is Mars, and many bold spices are also related to Mars (think: allspice, chili pepper, cumin, coriander, curry and more). MacGuire says, “Aries should go for spicy breakfasts. Maybe a garlicky, spicy bean-based dish with eggs and pancetta.” He adds, “If you’re not into spicy foods, you could enjoy peppermint tea in morning, as it’s also related to Mars....

In This ArticleView AllIn This ArticleBest Breakfast FoodsRaspberriesOatmealYogurtPeanut ButterEggs In This ArticleView All View All In This Article Best Breakfast Foods Raspberries Oatmeal Yogurt Peanut Butter Eggs Starting your day with healthy breakfast foods can help you maintain energy, keep hunger at bay and lose weight. You’ll find differing opinions on the role of breakfast on your weight, but one study suggests that regular breakfast eaters tend to be more successful at losing weight....

Close Photo:Getty Images Getty Images Breakfast has been declared the most important meal of the day, and for good reason. A quality breakfast can help you get the macro- and micronutrients your body needs to function and feel well.Eating breakfast has also been linked to a reduced risk of health conditions, including cardiovascular diseases, type 2 diabetes and metabolic syndrome. Heart disease remains the leading cause of death for men and women, and 1 in 20 U....

In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom Line: The Best Canned SalmonChoosing a Canned SalmonOur Canned Salmon TestsWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line: The Best Canned Salmon Choosing a Canned Salmon Our Canned Salmon Tests We Also Considered Common Questions Our Trusted Expertise Photo:EatingWell / Marisa Olsen EatingWell / Marisa Olsen Canned fish is having a moment and I am here for it....

Close Photo: Getty Images Knowing how to fuel your body for physical activity can be tricky business. Plus, add figuring outwhat to eat after the gymto the mix, and you’ve got a whole other layer of complexity. While pre- and post-workout nutrition can be confusing, it doesn’t have to be. The main thing to understand is that the food you put in your bodybefore, during and after a workoutsignificantly impacts your performance, recovery and overall health....

In This ArticleView AllIn This ArticleOur Top PicksReviewsOur Ceramic Cookware Set RecommendationsWhat Is PTFE?The Bottom LineChoosing a Ceramic Cookware SetOur Ceramic Cookware Set TestsWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews Our Ceramic Cookware Set Recommendations What Is PTFE? The Bottom Line Choosing a Ceramic Cookware Set Our Ceramic Cookware Set Tests We Also Considered Common Questions Our Trusted Expertise...

Close Pictured recipe:Oven-Baked Chicken Drumsticks with Potatoes I’m all about sticking to my budget. Unfortunately some of my favorite meats are on the expensive side. Tender cuts of beef like tenderloin and filet are delicious, but can get expensive. Even the ever-popular chicken breast is the most expensive cut of chicken. So in an effort to save money, I’m choosing cuts of meat that are more budget-friendly but still totally delicious....

Cheese is the ultimate comfort food (looking at you, pizza, nachos, cheeseburgers and creamy dip!), butcheese is also pretty good for youin its pure form. You might have a couple of go-to cheeses you tend to veer toward (Cheddar on crackers or gooey burrata with tomatoes, perhaps?), but if you’re looking for some new cheeses, why not try one that’s perfectly suited for you? Here’s the best cheese for your zodiac sign, along with some recipe ideas that incorporate it, according topsychic Joshua MacGuire....

Close Photo: SOPA Images / Getty Images Trader Joe’s is home to some pretty amazing private-label products like salad dressings, snacks and healthy sauces. However, one of the best deals at Trader Joe’s is their impressive cheese section, filled with varieties from all over the world. The latest episode of the Inside Trader Joe’s podcast dropped this week was all about the grocer’s cheese—how they source it, how to pair it with their wines and staff recommendations....

Active Time:10 minsTotal Time:10 minsServings:4Jump to Nutrition Facts Active Time:10 minsTotal Time:10 minsServings:4 Active Time:10 mins Active Time: 10 mins Total Time:10 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster Cook Mode(Keep screen awake)Ingredients1/2cupmayonnaise1/4cupwhole-milk plain strained (Greek-style) yogurt2teaspoonslemon juice1teaspoonDijon mustard1/4teaspoonpaprika1/4teaspoongarlic powder1/4teaspoonsalt1/4teaspoonground pepper1/4cupfinely chopped mixed fresh tender herbs(such as tarragon, dilland/orchives)3cupscoarsely shreddedcooked chicken breast1/2cupfinelychopped celery1/4cupchoppedshallot Cook Mode(Keep screen awake)...

Astrology is one of our guilty pleasures, and we can never resist reading our horoscopes—especially when it has to do with yummy cocktails! To find out the scoop on our signs, we tapped Kim Green, an astrologer based in Valdosta, Georgia. Getty / CSA Images Here’s what cocktail she says you should be sipping, according to your sign. Warning: some of these are a little too accurate. This Is the Best Wine for Your Zodiac Sign, According to an Astrologer...