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Title:Contributing WriterLocation:Mystic, ConnecticutExpertise:Farm-to-table cooking, restaurant management, culinary education Title:Contributing Writer Location:Mystic, Connecticut Expertise:Farm-to-table cooking, restaurant management, culinary education EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives....

In This ArticleView AllIn This ArticleUnderstanding TestosteroneBest Foods for Low TestosteroneWorst Foods for Low TestosteroneFAQs In This ArticleView All View All In This Article Understanding Testosterone Best Foods for Low Testosterone Worst Foods for Low Testosterone FAQs ClosePhoto:Leigh BeischTestosterone is a hormone that is important for many physiological functions in every person’s body. Optimizing testosterone levels through a nutrient-rich diet not only supports hormonal balance but can significantly enhance quality of life, including energy levels and libido in some cases....

Close Photo:Getty Images/Eating Well Getty Images/Eating Well The holidays are here, and Aldi has everything you need to make this season memorable. Whether you’re planning a cozy gathering with friends, searching for the perfect gifts or simply looking to savor all the seasonal flavors, Aldi’s December lineup has something for everyone. From rich, creamy cheeses to festive desserts and proteins that make holiday meals effortless, this month’s offerings are all about adding a little extra magic to your celebrations....

Close Photo:ANTONIS ACHILLEOS ANTONIS ACHILLEOS Don’t let this all-too-familiar image scare you into ditching your goals. Instead, lean into convenient options that don’t require a ton of prep work in the kitchen. A good place to start? Canned foods. Are Canned Foods Healthy? “Overall, canned foods can be one good, convenient and low-cost source of nutrient-dense foods,” says Caroline Young, M.S., RD, owner ofWhole Self Nutrition. “In my practice, many of my clients need to lean on convenience during high-stress times, and canned foods can be invaluable to them, making it possible to eat produce and plant-based proteins....

ClosePhoto: SOPA Images / Getty ImagesSorry gingerbread, we love you, butchocolate and peppermint are the ultimate holiday flavor combination. The cool taste of peppermint reminds me of winter (but without actually having to go outside) and chocolate, well, who doesn’t love chocolate?! And for those that share my love for the duo, there are plenty of delicious, seasonal products to enjoy courtesy of Trader Joe’s.We’ve rounded up nine of the best new and returning chocolate peppermint products at Trader Joe’s....

At last count, from 2015 to 2018, 17.1% of Americans said they were following a specific diet, according to aCenters for Disease Control and Prevention report. The most common of them all? Weight-loss diets. So it makes sense that “Best Diet for Weight Loss” is one of several categories featured inU.S. News & World Report’s annualbest dietslist, now in its 12th year. A group of 27 medical experts scoured through the details of 40 different programs and lifestyles to determine the best (and the worst) diets for weight loss....

In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom LineChoosing a Dutch OvenOur TestsWe Also ConsideredOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line Choosing a Dutch Oven Our Tests We Also Considered Our Trusted Expertise Photo:EatingWell / Nick Simpson EatingWell / Nick Simpson Dutch ovens have been serving up hearty stews, braises, roasts and even bread for centuries. These heirloom-worthy potsare incredibly versatileand can move from stovetop to oven seamlessly....

What you eat—or don’t—can play abig role in your digestionand ultimately your overall health. Add these foods to your diet for healthy digestion. Did you know that the health of your gut could actually be a window into the rest of your health? In recent years, research has linked what’s happening along your digestive tract to a number of health outcomes—frominflammation,autoimmune disorders, andskin conditionstotype 2 diabetesandbrain health. It’s no wonder that gut health has become such a focus in the world of wellness....

In This ArticleView AllIn This ArticleSalad GreensPopcornOlive OilWhole-Milk YogurtChia SeedsEggsSeltzer WaterOatsNuts In This ArticleView All View All In This Article Salad Greens Popcorn Olive Oil Whole-Milk Yogurt Chia Seeds Eggs Seltzer Water Oats Nuts Diet culture can have us believe that in order to lose weight, we need to eat fancy “superfoods” and eliminate completely healthy foods, like ones that contain carbs, gluten or dairy. However,restrictive diets don’t workwell for most people....

ClosePhoto: Getty Images / BloombergSam’s Club is a great store to find sweet deals and buy items in bulk. From fresh produce to rotisserie chicken to kids' snacks to household staples, there’s so much to love about this big-box store. But if you’re new to shopping at Sam’s Club, it can be an overwhelming experience. Not to mention, it can be tough to spot healthy items you’ll actually want to buy in bulk....

Happy August! A new month brings with it—hopefully—some slightly cooler temps after those nationwide heat waves, severalstate fairsacross the country and something we always look forward to at the flip of the calendar, a newTrader Joe’s Fearless Flyerannouncing their staff-favorites for the month. (It’s too close to call which we follow more closely,Ina Garten’s Instagram accountorTrader Joe’s new releases!) As with all Trader Joe’s launches, regional availability, timing of product drops and selection varies....

In This ArticleView AllIn This Article1. Chia Pudding2. Roasted Beans3. Popcorn4. Popped Sorghum5. Prunes6. Oats7. Berries8. Nuts9. ApplesWhat to Look For in a Diabetes-Friendly Snack In This ArticleView All View All In This Article Chia Pudding Roasted Beans Popcorn Popped Sorghum Prunes Oats Berries Nuts Apples What to Look For in a Diabetes-Friendly Snack...

In This ArticleView AllIn This ArticleWhat Is Fiber?ArtichokesBrussels SproutsKaleSweet PotatoCollard GreensBeetsBeet GreensTurnip GreensMustard GreensIncreasing Your Intake In This ArticleView All View All In This Article What Is Fiber? Artichokes Brussels Sprouts Kale Sweet Potato Collard Greens Beets Beet Greens Turnip Greens Mustard Greens Increasing Your Intake You know veggies are good for you. And you probably have to eat more of them. It’s estimated that only 10% of adults eat the recommended amount of vegetables daily....