The 8 Best Shoes for Every Runner, According to Testers

In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom LineChoosing the Best PairOur Running Shoe TestsWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line Choosing the Best Pair Our Running Shoe Tests We Also Considered Common Questions Our Trusted Expertise Photo: Courtesy of Brand Running offers so many health benefits,both physical and mental. It can boost your cardiovascular health and reduce stress....

January 18, 2025 · 35 min · 7334 words · Todd Gardner

The 8 Best Stretches for a Better Night's Sleep, According to a Personal Trainer

Close Photo: Getty Images If you are one of 50 to 70 million Americans suffering from a sleep disorder or are one of the almost 40% of adults who report that they don’t get enough sleep, per theNational Institutes of Health, you are well aware that the way you feel each day depends, in part, on the way you sleep each night. In fact, getting enough quality sleep doesn’t only impact how you feel; it affects your overall health....

January 18, 2025 · 7 min · 1443 words · Kevin Jordan

The 8 Best Vitamin C-Rich Vegetables, Ranked

In This ArticleView AllIn This ArticleYellow Bell PeppersBroccoliBrussel SproutsCauliflowerRed CabbageTomatoesMustard GreensKaleIntake Tips In This ArticleView All View All In This Article Yellow Bell Peppers Broccoli Brussel Sprouts Cauliflower Red Cabbage Tomatoes Mustard Greens Kale Intake Tips Close Photo:Eating Well/Getty Images Eating Well/Getty Images When it comes tofoods rich in vitamin C, most people picture oranges, grapefruit and kiwis, but this essential nutrient isn’t exclusive to fruits. Known for its immune-boosting, skin-protective and antioxidant properties,vitamin Cis also abundant in several vegetables....

January 18, 2025 · 7 min · 1321 words · Kelly Carroll

The 8 Best Wooden Cutting Boards, Tried and Tested

In This ArticleView AllIn This ArticleOur Top PicksReviewsThe Bottom Line: The Best Wooden Cutting BoardsChoosing a Wooden Cutting BoardOur TestsWe Also ConsideredCommon QuestionsOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews The Bottom Line: The Best Wooden Cutting Boards Choosing a Wooden Cutting Board Our Tests We Also Considered Common Questions Our Trusted Expertise Photo:Courtesy of Brand Courtesy of Brand Wooden cutting boards are a classic kitchen tool, and with good reason....

January 18, 2025 · 22 min · 4593 words · Marie Smith

The 8 Foods You Should Focus On for Better Health, According to a Gastroenterologist

Close Photo:Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco One of our favorite gut health experts, gastroenterologistWill Bulsiewicz, M.D., is going viral right now after appearing onThe Diary of a CEOpodcast with host Steven Bartlett. The episode featuring Bulsiewicz has received over 2.6 million views due to his insights on bowel movements and digestive health. Recently, Bulsiewicz posted a notable clip from the podcaston his Instagramwhere he notes foods that are great for your overall health, including heart health, gut health and longevity....

January 18, 2025 · 4 min · 752 words · Daniel Barr

The 8 Healthiest Fast-Food Breakfast Sandwiches, According to Dietitians

In This ArticleView AllIn This ArticleStarbucksEinstein Bros. BagelsSubwayDunkin’PaneraChick-fil-ABottom Line In This ArticleView All View All In This Article Starbucks Einstein Bros. Bagels Subway Dunkin' Panera Chick-fil-A Bottom Line Close Photo:Photographer: Brie Goldman, Food Stylist: Holly Dreesman Photographer: Brie Goldman, Food Stylist: Holly Dreesman Although it is up for some debate, breakfast has long held the title of most important meal of the day. But many of us are too pressed for time to make breakfast at home on the regular....

January 18, 2025 · 6 min · 1238 words · Joel Henry

The 8 Healthiest Fast-Food Soups, According to Dietitians

In This ArticleView AllIn This ArticleWendy’s ChiliZoup’s Frontier Seven Bean SoupEl Pollo Loco’s Chicken Tortilla SoupPotbelly’s Garden Vegetable SoupQuiznos' ChiliPanera’s Homestyle Chicken Noodle SoupCulver’s Vegetable Beef SoupChick-fil-A’s Chicken Noodle SoupNutrition & Health Considerations In This ArticleView All View All In This Article Wendy’s Chili Zoup’s Frontier Seven Bean Soup El Pollo Loco’s Chicken Tortilla Soup Potbelly’s Garden Vegetable Soup Quiznos' Chili Panera’s Homestyle Chicken Noodle Soup Culver’s Vegetable Beef Soup...

January 18, 2025 · 9 min · 1825 words · Kristi Livingston

The 8 Most Useful Products You Can Donate to a Food Bank

Close Photo:Eating Well/Getty Images Eating Well/Getty Images In 2023, 13.5% of U.S. households were food-insecure, meaning they weren’t sure they would have enough food to meet their needs.The year prior, 49 million Americans turned to food programs like food banks for assistance.If you’re looking to give back to those in need, donating to a food bank is a great idea. But to be most supportive, it’s worth understanding the types of donations that food banks could use most....

January 18, 2025 · 6 min · 1108 words · April Flores

The 8 Pantry Staples to Keep on Hand for 3-Ingredient Dinners on a Whim

Keeping your pantry stocked can save you a lot a stress, especially on those busy weeknights when you’re trying to determine what to cook for dinner. No need to fret because we’ve compiled a list of the top 8 pantry staples to keep on hand for making easy 3-ingredient dinners—not including basics like oil, vinegar, salt and pepper—on a whim. 3-Ingredient Pantry Dinners for When You Can’t Get to the Grocery Store...

January 18, 2025 · 3 min · 635 words · Molly Paul

The 8 Things to Stock Up On from Trader Joe's This June, According to a Dietitian

ClosePhoto:Getty ImagesSummer is fast approaching, which means refreshing food is the name of the game. For many people, cravings for salads, snacky foods, cold beverages and fruits spike along with the temperature outside. It’s no secret that Trader Joe’s is one of the most fun places to find unique, exciting products to change up your meal and snack rotation, and they have some pretty awesome summer products that are perfect with the warmer weather....

January 18, 2025 · 20 min · 4133 words · Jeffrey Barr

The 8 Underrated Things to Buy at Sam's Club for under $15, According to a Food Writer

Close Photo:Laser1987 / Getty Images Laser1987 / Getty Images Grocery trips to a wholesale store like Costco or Sam’s Club can be a little overwhelming. Those massive quantities mean it’s not always obvious what the best deals are, and it can be hard to eyeball a giant bag of coffee and decide if you’ll somehow drink it all before it goes stale. Plus, if you’re not careful, a little impulse shopping at a place like Sam’s Club can put a dent in your wallet....

January 18, 2025 · 6 min · 1180 words · Leah Webb

The 8 Worst Foods to Eat for Inflammation

In This ArticleView AllIn This ArticleAdded SugarsProcessed MeatsHighly Processed FoodsRefined CarbsOmega-6sTrans FatsAlcoholArtificial Sweeteners In This ArticleView All View All In This Article Added Sugars Processed Meats Highly Processed Foods Refined Carbs Omega-6s Trans Fats Alcohol Artificial Sweeteners Inflammation is a hot topic—and for good reason. A 2024 study inJAMA Network Openlinks cardiometabolic diseases—like heart disease and diabetes—with dementia-related diseases, including Alzheimer’s disease. The connecting link? Chronic inflammation. And a 2023 article inFrontiers in Immunologylinks inflammation to autoimmune diseases, while a 2024Frontiers in Immunologystudy links inflammation to cancer....

January 18, 2025 · 6 min · 1109 words · Brendan Williams

The 80+ Best Prime Day Kitchen Deals You Can Still Get, Up to 70% Off

In This ArticleView AllIn This ArticleBest Deals OverallAppliance DealsInstant Omni Plus Air Fryer Toaster OvenCookware and Bakeware DealsTool and Gadget DealsHome, Storage and Organization DealsKitchenAid Artisan Series 5 Quart Tilt Head Stand Mixer In This ArticleView All View All In This Article Best Deals Overall Appliance Deals Instant Omni Plus Air Fryer Toaster Oven Cookware and Bakeware Deals Tool and Gadget Deals Home, Storage and Organization Deals KitchenAid Artisan Series 5 Quart Tilt Head Stand Mixer...

January 18, 2025 · 7 min · 1301 words · Vincent Chandler