The 6 Best Sale Items at Costco in May

Close Photo:Getty Images Getty Images It’s easier than you might expect to find the best deals in a huge wholesale store like Costco. The popular retailer just released its hot buys for May 2024, and there are some sweet deals. Whether it’s savings on fresh fruit and snacks or a useful warm-weather accessory, we’ve rounded up the biggest bargains you’ll want to land on before May 13th. Fresh Blueberries Catalina Crunch Cinnamon Toast Keto Cereal Costco has a slew of snacks that we love for helping toreduce inflammation and stabilize blood sugar levels....

January 18, 2025 · 3 min · 450 words · Sarah Jones

The 6 Best Spices to Fight Gut Inflammation, According to Gastroenterologists

In This ArticleView AllIn This Article6 Best Spices to Fight Gut InflammationOther Ways to Fight Gut InflammationThe Bottom Line In This ArticleView All View All In This Article 6 Best Spices to Fight Gut Inflammation Other Ways to Fight Gut Inflammation The Bottom Line If you’re looking toimprove your gut healthand reduce inflammation, you’re on the right track. Gut health is crucial to your overall well-being, and inflammation can cause a range of health issues....

January 18, 2025 · 3 min · 435 words · Danielle Watkins

The 6 Best Tips for Eating During Cancer Treatment

CloseIf you are going through treatment for cancer, there’s a good chance you’ll have eating problems at some point. Both radiation and chemotherapy can affect the cells in your mouth and digestive tract, causing food to be unappealing or not taste like it used to. Also, your energy levels might change, making you so tired that eating feels like a lot of work. However, eating nutritious meals and snacks is more important than ever during treatment....

January 18, 2025 · 12 min · 2435 words · Jessica Morgan

The 6 Best Trader Joe's Snacks to Pack for a Picnic, According to a Dietitian

Close Photo: Getty Images / SOPA Images There’s almost nothing better than sprawling out on a blanket with a basket of snacks at your side. Picnics are a great way to take advantage of nice weather and enjoy a delicious, casual meal with friends and family. We tapped registered dietitian,Lauren Manaker, M.S., RDN, LD, for her favorite picnic-friendly (read: pre-prepped and easy to clean up) Trader Joe’s finds this season. Before scouting your next picnic spot, pop over to a TJ’slocationnear you and snag a few of these packable picks....

January 18, 2025 · 4 min · 662 words · Virginia Schroeder

The 6 Best Turmeric Supplements to Help Fight Inflammation, According to Dietitians

In This ArticleView AllIn This ArticleOur Top PicksReviewsWhat Is Turmeric and Is It Good for You?What Are the Health Benefits of Turmeric?The Bottom LineChoosing a Turmeric SupplementOur Search for the Best Turmeric SupplementsWe Also ConsideredOur Trusted Expertise In This ArticleView All In This Article View All Our Top Picks Reviews What Is Turmeric and Is It Good for You? What Are the Health Benefits of Turmeric? The Bottom Line Choosing a Turmeric Supplement...

January 18, 2025 · 17 min · 3487 words · Sarah Jones

The 6 Best Wines to Buy at the Grocery Store for Entertaining, According to a Sommelier

ClosePhoto:Courtesy of BrandWhether you are hosting a party or attending one, having a few bottles of wine on hand is always a good idea. But even as a sommelier who seeks out special bottles of wine, I often don’t have time to make another stop at my local wine shop. Instead, I grab tried-and-true favorites every time I’m grocery shopping so I always have a wide range of bottles to pull from depending on what event I’m attending or hosting....

January 18, 2025 · 13 min · 2743 words · Elizabeth Franklin

The 6 Best Wines to Buy at the Grocery Store, According to a Sommelier

Close Photo: Courtesy of Brand For years, I only shopped in local curated wine shops for wines from small, obscure producers. If the “wine snob” definition had a photo, you might see my face. I was that person. But I’m finding that my snobbiness about wine is diminishing as I age. Now I’m the parent of twins. I own a farm. I have a full-time career writing about food and developing recipes....

January 18, 2025 · 4 min · 670 words · Christine Moreno

The 6 Cheapest Proteins to Pick for Your Summer BBQ

Close As inflation continues to rise (food prices increased a whopping 8.6% in the last 12 months, according to the U.S.Bureau of Labor Statistics), it may feel challenging to think about all the summer gatherings and family traditions that could now seem out of reach. While our wallets may seem tight right now, there are still plenty of ways to ensure we can gather, celebrate and revel in summer’s incredible bounty this season....

January 18, 2025 · 4 min · 773 words · Brandon Olson

The 6 Healthiest Carbs You Should Be Eating, According to a Dietitian

With the widespread popularity of diets like theketoand Atkins diets, carbs have gotten an unwarranted bad reputation. As a registered dietitian, I personally love carbs and willnever be giving up my beloved pastaor bread. Carbs are thefuel our brains prefer, and they help give us energy throughout the day. And, similar to other foods, there is more to an apple or a slice of bread than just carbs. Many foods that have carbs also contain fiber, protein and other healthy nutrients that keep our body functioning at its best....

January 18, 2025 · 5 min · 870 words · Jessica Smith

The 6 Healthiest Cheeses You Should Be Buying

In This ArticleView AllIn This ArticleParmesanFresh MozzarellaCottage CheeseRicottaSwissGoat Cheese In This ArticleView All View All In This Article Parmesan Fresh Mozzarella Cottage Cheese Ricotta Swiss Goat Cheese ClosePhoto: Greg DuPreeFrom Gruyère to Gouda, we know a thing or two about cheese—probably because we love a goodcheese boardand hardly ever pass up ondelicious, cheesy pizza. But because cheese is often high in saturated fat, sodium and calories, you’re probably wondering if cheese is healthy....

January 18, 2025 · 14 min · 2803 words · Leah Camacho

The 6 Healthiest Ingredients to Look for in Pet Food

ClosePhoto: Getty Images / Westend61Food is love, and that goes for your four-legged family members, too. But while they may be perfectly happy with everything from store-brand kibble to table scraps, the quality of your pet’s diet has a huge impact on how long and healthy a life they live.The Best Vegetables for Dogs and Cats"Unfortunately in veterinary medicine, we’re seeing a lot of diseases," saysJudy Morgan, D.V.M., a veterinarian based in Raleigh, North Carolina, and the author ofYin & Yang Nutrition for Dogs....

January 18, 2025 · 16 min · 3208 words · Stacy Donovan

The 6 Low-Sugar Dairy Foods You Should Be Eating, According to Dietitians

Close Photo:Getty Images Getty Images If you’ve ever eaten a spoonful of flavored yogurt, you know just how sweet it can be. Most dairy products contain some sugar because lactose—aka milk sugar—is a sugar. However, naturally occurring lactose is considered a natural sugar. But some varieties of dairy products—yogurts, ice cream, kefir, cottage cheese—might also contain added sugars if they’re flavored. After all, sweetened dairy products are one of thetop sources of added sugar in our diet....

January 18, 2025 · 9 min · 1790 words · Debbie Singleton

The 6 Top Nutrients for Better Brain Health, According to Dietitians

In This ArticleView AllIn This ArticleThe 6 Top Nutrients for Brain HealthTips for Supporting Your Brain Health In This ArticleView All View All In This Article The 6 Top Nutrients for Brain Health Tips for Supporting Your Brain Health Close Nutrition is vital for brain health. In fact, the brain is one of the most energy-demanding organs in the body, requiring a steady supply of essential vitamins, minerals and fatty acids to function optimally....

January 18, 2025 · 9 min · 1720 words · Michaela Garcia